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Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be …
Health topics
… Condition Basics What is irritable bowel syndrome (IBS)? Irritable bowel syndrome … to help people take an active role in managing a health condition. Irritable Bowel … they eat and whether they have any symptoms after eating certain foods. The diary also can …
HealthLinkBC Files
… well-balanced diet. You do not need to stop eating green leafy vegetables that are rich in … leafy green vegetables do not suddenly start eating them just raw. Since green leafy … the raw version. Talk to your doctor before eating natto (fermented soybean), grapefruit, …
Health topics
… can control their symptoms by changing their diet and easing stress. No specific foods … any one food group without talking with a dietitian. You need to make sure you are still … you need. How can you manage IBS with diet? Changing your eating habits You can …
Health topics
… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at …
Health topics
… Overview Healthy Eating—Topic Overview How do you get started on healthy eating? Healthy eating starts with learning …
Health topics
… Overview Experts on digestive diseases developed these criteria, known as … whether symptoms are caused by irritable bowel syndrome (IBS). You meet the Rome III … footnote 1 The pain is relieved by having a bowel movement. The pain is linked to a change …
Health topics
… Actionset Overview For many people, eating out is a way to relax and socialize. … your weight or just are concerned with healthy eating, dining out can be a challenge. … you can enjoy eating out and still have a healthy diet. Key points Plan ahead. Before …
HealthLinkBC Files
… Why is it important to eat well as I age? Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and …
Health topics
… experts publish dietary and lifestyle guidelines for general heart health. These … and foods with added sugar. When you are eating away from home, try to follow these … their diet. Related Information Healthy Eating: Eating Heart-Healthy Foods …