100 results found
HealthLinkBC Files
… 68h Nutrition series What is fibre? Fibre, also called dietary fibre, is the … important? Eating fibre-rich foods can lower your risk of type 2 diabetes, heart disease and … manage a medical condition. Speak with your health care provider or registered dietitian to …
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… Learn how to lower your fibre intake to help manage a medical … digestive symptoms, if recommended by your health care provider. Overview Most adults …
HealthLinkBC Files
… Protein is an essential nutrient for your health and is found in many foods. Your body … protein foods every day. They have more fibre and less saturated fat than some animal …
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… Overview Food makers can make health claims about certain nutrients, such as calcium, fibre, and fat, that are found naturally in … disclaims any warranty or liability for your use of this information. Your use of this …
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… can see how much sugar, fat, protein, and fibre are in foods. Limit foods and drinks with … calories on. Small changes lead to better health When Maggie started gaining weight, she … eat doesn't always mean you have to give up your favourite foods. Maggie includes her …
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… This means that you breast- or bottle-feed your infant whenever he or she shows signs of … of allergies, talk to a dietitian, public health nurse, or your doctor. Canadian experts … diet. Juice does not have the valuable fibre that whole fruit has. Many fruit drinks …
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… to stay healthy with diabetes also help your heart and blood vessels. That means eating … focus. Choose foods that are high in fibre and low in saturated fat and salt. That … higher risk for heart disease. Focus on good health. Work closely with your health …
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… piece of the puzzle is metabolism. How well your body burns energy to keep up basic … physical activity makes a difference in your health. Eat smart. That means eating less fat and eating more fibre and complex carbohydrate (carbs)—which …
HealthLinkBC Files
… movement The feeling that you cannot empty your bowels completely If you do not have a … of constipation include: Not eating enough fibre Not drinking enough fluids Not getting … seizure disorders and Parkinson’s disease Health conditions such as irritable bowel …
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… decision, or you may simply want to follow your doctor's recommendation. Either way, this … hemorrhoids work for most people: Eat more fibre, drink more fluids, use a stool softener, … or surgery? People who have certain health conditions may not be able to have …
