4375 results found
HealthLinkBC Files
… also good sources. It can help: Keep your gut healthy Prevent constipation Soluble fibre s … manage a medical condition. Speak with your health care provider or registered dietitian … to eat enough fibre from food, talk to your health care provider or call 8-1-1 to speak …
Health topics
… or almonds as a quick snack Replace white rice and white pasta with higher fibre options like brown rice, whole-wheat pasta or barley. Start by … Serving size Amount of fibre (g) Cream of rice or wheat cereal, plain, cooked 175 mL (¾ …
Health Features
… to the BC Children's emergency department Fraser Health Authority: The cold facts on childhood fevers Fraser Health Authority: Your healthy winter … the emergency room Your health authority Fraser Health Authority For tips to keep you …
Health topics
… this tool help you learn? This tool estimates your risk for getting weight-related diseases. It uses your body mass index (BMI) along with your … Blood Institute, U.S. National Institutes of Health (2000). "The Practical Guide: …
Health topics
… of water to work properly. If your diet has enough fibre in it, your stools should become … of water to work properly. If your diet has enough fibre in it, your stools should become …
HealthLinkBC Files
… 68o Nutrition Series Why is protein important? Protein is an essential nutrient for your … and is found in many foods. Your body uses protein for energy and to: Build and repair …
Health Features
… forest fires). Wildfires can affect your health and safety in many ways. The smoke from … File #103c: Caring for seniors in residential care in an emergency Health care for evacuees … Interior Health: Power Outages at Food Facilities (PDF 395 KB) Interior Health: Food …
Health Features
… to securely and easily access your personal health information online. Some tools are available in specific Health Authority regions, while others can be … used by everyone in British Columbia, such as Health Gateway. Health Gateway Health Gateway …
Health topics
… this topic for you? This topic is about drug use in adults. For information about drug use … like hepatitis and HIV if you use shared injection equipment and fluids, and lead to … reported to the police. Call 9-1-1 or other emergency services immediately if: A person …
Health topics
… Topic Overview Alcohol can be a part of many people's lives … 1-866-332-2322 British Columbia: Alcohol and Drug Information and Referral Service 604-660-9382 …