2383 results found
Health topics
… active has many benefits for physical health, mental health and social well-being. People of all … these benefits, including children and youth, adults and older adults and people with …
Health topics
… Overview Regular physical activity can improve your health. It can also help prevent chronic … Primary Prevention - trying to prevent yourself from getting a disease Secondary … worse Tertiary Prevention - trying to improve your quality of life and reduce the symptoms …
Health topics
… fun physical activity keeps them active and healthy. It’s easy when you help them find … in her days. It’s good for your child’s health and development to do physical activity … activity for a few minutes or less. This is healthy, and your child will be more likely to …
Health topics
… incredibly beneficial for health, especially when you're planning a pregnancy. Research … blood pressure and cholesterol levels and reducing your risk of heart attack increase resistance to …
Health topics
… Overview Eating well and being active can help you stay healthy and strong, as well as prevent and … conditions. Learn about healthy eating and physical activity for healthy aging. Healthy …
Health topics
… doctor or individual counselling with a health professional. It is intended for … doctor or individual counselling with a health professional. It is intended for …
Health topics
… doesn't have to be difficult. Some ideas for ways to get more activity into your day Get more play: there are loads of ways to get active and have fun. Skateboard, … before stopping Stay safe: make sure you always wear the right protective gear like …
Health topics
… endurance and aerobic fitness. Chronic disease Any disease that lasts a long time, progresses … is rarely cured completely. Common chronic diseases include heart disease, cancer, …
Health topics
… Improve blood pressure. Improve heart failure symptoms and shorten hospital stays. Improve … Improve blood pressure. Improve heart failure symptoms and shorten hospital stays. Improve …
Health topics
Overview Physical activity plays an important role in your health, quality of life and degree of independence. If you have a disability, having adequate endurance, strength and flexibility help you …
