4375 results found
Health topics
… can help many health problems. When you're active, you are less likely to have problems … disease, lung disease, and arthritis . And being active can help protect you from new … you stay safe. Know your strengths and your barriers. When you have more than one chronic …
Health topics
… Overview Use this sheet to list what you enjoy and what is hard for you. You and … of the problems below are you worried about when it comes to getting more active? How … Write down any other questions you might have about getting more active. Talk to your …
Health topics
… you can listen to a podcast, watch an online video, or read while you exercise. This can … on walks. Check online for stroller-friendly fitness or walking programs in your area. Look … on walks. Check online for stroller-friendly fitness or walking programs in your area. Look …
Health topics
… for the gym. So when she learned that she had prediabetes, she had to find creative ways to … carefully. She wasn't too surprised by her prediabetes diagnosis. But she got motivated … for the gym. So when she learned that she had prediabetes, she had to find creative ways to …
Health topics
… and counselling). Ask your doctor about other resources that can provide you with needed … and counselling). Ask your doctor about other resources that can provide you with needed …
Health topics
… Overview Eating right may seem hard to do if you have more than one health problem. You may …
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… Overview When you have vertigo, you may feel as though you are … can reduce your risk of injury when you have vertigo by following these suggestions. Avoid … and how they can help during an attack of vertigo. Know whether medicines you take can …
Health topics
… Overview Being physically active on a regular basis is … can take to improve their health and well-being. Some of the benefits include … can take to improve their health and well-being. Some of the benefits include …
Health topics
… that has a staff with a lot of experience. When a baby is born too early, his or her … a neonatologist can give you some idea of what may happen. But no one can predict what … going through the same thing. What can you expect after an extremely premature birth? If …
Health topics
… Overview When your back hurts all or most of the time, it … to cry on or someone to talk to. You need support. Support groups—where you meet or talk … support. They often include only people who have the same problem. These are called peer …
