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Being Active When You Have Health Problems

… Overview When you are living with health problems, regular exercise and activity are important. They keep you healthier, give you energy, make you stronger, … mood. Exercise and activity can help many health problems. When you're active, you are …

Planning to Be More Active When You Have Chronic Disease

Overview Use this sheet to list what you enjoy and what is hard for you. You and your doctor can use this information to come up with an activity plan. How active are you? Describe what you do to …

Fitness Staying Active When You Have Young Children

… features of bike trailers before you buy. Babies aren't strong enough to handle the … features of bike trailers before you buy. Babies aren't strong enough to handle the …

Linda's Story Getting Active When You Have Prediabetes

… uses Canada's Food Guide to help her make healthy eating choices. She fills half of her … gathered from many people facing this health issue. Credits Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory …

Taking Care of Yourself When You Have a Child With Physical Emotional or Behavioural Problems

… aside specific times for buying and cooking healthy foods, resting, visiting with friends, … aside specific times for buying and cooking healthy foods, resting, visiting with friends, …

Eating Right When You Have More Than One Health Problem

… may seem hard to do if you have more than one health problem. You may be given diet … will consider things like your age, your health concerns, and the medicines you take. A … important. In a few cases, the diet for one health condition may be more important than …

Vertigo Staying Safe When You Have Balance Problems

Overview When you have vertigo, you may feel as though you are spinning. This may cause you to lose your balance and fall. There are things you can do to help keep yourself safe. These include taking …

Being active

… Overview Being physically active on a regular basis is one of … Some of the benefits include improved physical fitness, decreased risk of chronic … of, and immediately after doing, physical activity. Keep reading to learn steps you can …

What to Expect When You Have an Extremely Premature Infant

… is older. Below are examples from studies of children who survived being born extremely … . Related Information Grief and Grieving Medical Specialists Prayer … Related Information Grief and Grieving Medical Specialists Prayer …

Getting Support When You Have Low Back Pain

… the time, it can affect more than just your body. There's an emotional side to chronic … the time, it can affect more than just your body. There's an emotional side to chronic …