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… , especially if you haven't exercised for a while. Start slowly, and don't push yourself … managing a health condition. Osteoarthritis: Exercising With Arthritis Related Information Osteoarthritis Osteoarthritis: Exercising With Arthritis Credits Adaptation …
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… program, talk to your doctor about how and when to exercise. Some types of exercise can … 24 hours later. Use proper footwear and the right equipment. Pay attention to your body. … Some symptoms of low blood sugar, such as sweating, can be confused with what can happen …
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… around all day. Lift it safely Never bend down from the waist to pick up or set … wearing a backpack. If he or she must lean forward, the pack is too heavy. If your child … wearing your pack. It may seem easier to lean forward because you don't have to use your …
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… medicines, OTCs can be very dangerous for children if not taken the right way. Be sure to read the … to young children. Here are some safety tips for parents and other caregivers. Be …
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… which can reduce your risk of severe diabetic neuropathy. But depending on what … when it is well hydrated. Related Information Diabetic Neuropathy Credits Current as of: … which can reduce your risk of severe diabetic neuropathy. But depending on what …
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… some tips to help make sure you're exercising safely. Assessing your readiness Fill out the … Walking for a healthy heart Using equipment safely Use equipment that fits you properly, … on muscles, ligaments and joints Exercising safely outdoors Dress properly for the seasons …
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… Get Started You can be active outdoors, even when it's cold. Try … Activity to Your Life Fitness: Getting and Staying Active Credits Current as of: October … MD - Internal Medicine Martin J. Gabica MD - Family Medicine Adam Husney MD - Family …
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… Get started When the whole family is involved in physical activities … together, children learn that being active is fun and makes you feel good. And … Activity to Your Life Fitness: Getting and Staying Active Credits Adaptation Date: …
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… get in a good, healthy routine. The following tips may help you make some changes. Your … a towel. To block out noise, try earplugs, soothing music, or a "white noise" machine. … get in a good, healthy routine. The following tips may help you make some changes. Your …
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… Actionset Overview When you have heart disease, regular physical activity is very important for your heart, mind, and body. Being active can help … activities that increase your heart rate (aerobic exercise), and resistance …
