2506 results found
Health topics
… kind of activity would be good for you. These tips can help you exercise safely: Pace yourself , especially if you … kind of activity would be good for you. These tips can help you exercise safely: Pace …
Health topics
… you may need to eat a carbohydrate snack first. Be careful when you exercise if your … you may need to eat a carbohydrate snack first. You may get symptoms of low blood sugar … you may need to eat a carbohydrate snack first. Be careful when you exercise if your …
Health topics
… muscles and even cause back pain. Backpack safety is important for everyone. It's … But it's still important to follow some safety tips: In the weeks before a big hike, … muscles and even cause back pain. Backpack safety is important for everyone. It's …
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… Get Started Over-the-counter (OTC) medicines are medicines you can buy without a doctor's … prescription. This doesn't mean that OTC medicines are harmless. Like prescription …
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… which can reduce your risk of severe diabetic neuropathy. But depending on what areas of … when it is well hydrated. Related Information Diabetic Neuropathy Credits Current as of: …
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… if you experience angina symptoms (such as chest pain or pressure), feel faint or … or other emergency services immediately. Chest problems Coronary artery disease: … after activity to avoid dehydration Breathe normally during resistance exercises Use a …
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… You can be active outdoors, even when it's cold. Try these tips to have fun and stay … slipping. Avoid outdoor activity in extreme cold, and take the wind chill into account. If … it's best to wear: A warm hat. If it's very cold, you also may want to wear covering for …
Health topics
… Get started When the whole family is involved in physical activities … walks that everyone in the family can do. Add more distance gradually. Younger children … role in managing a health condition. Fitness: Adding More Activity to Your Life Related …
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… get in a good, healthy routine. The following tips may help you make some changes. Your … get in a good, healthy routine. The following tips may help you make some changes. Your …
Health topics
… such as short walks, with more strenuous exercises, such as low-impact aerobics or … walk at a mall. Don't hold your breath. Avoid exercises that require or encourage you to … activity level. Stretching It's best to warm your muscles a bit before you stretch …
