2461 results found
Health topics
… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at …
Health topics
… Osteoporosis Canada recommends drinking no more than an average of two alcoholic drinks … of quitting for good. Related Information Healthy Eating: Taking Calcium and Vitamin D … Osteoporosis Canada recommends drinking no more than an average of two alcoholic drinks …
Health topics
… Actionset Overview Healthy eating will help you feel your best and have … and control many health problems, such as heart disease and type 2 diabetes. A good …
Health topics
… That's why the sooner in life we build good, healthy habits, the easier it is to keep them … get those habits. If your habits are healthy—eating a balanced diet, getting regular … habits in four areas: Healthy eating. Regular physical activity. Staying safe and healthy. …
Health topics
… But eventually she would go back to her old eating habits, and her weight would go back … Dawn's employer decided to offer a yearlong healthy-weight program that focused on making … with her lifestyle. "I didn't try to completely redo my whole diet. I focused on things …
Health topics
… to eat healthier foods and be closer to a healthy weight than those who don't. You may be able … or refrigerator shelf that is just for healthy foods that you want to eat. When …
Health topics
… to make lifelong positive changes to improve your health. Healthy eating habits Read about … plan for change Healthy eating: Staying with your plan Healthy eating: Overcoming barriers … Healthy eating: Getting support when changing your eating habits Improving your eating …
Health topics
… I Take Them to Prevent a Heart Attack or Stroke? 1 Get the Facts 2 Compare Options 3 … and lower your risk of heart attack and stroke. Don't take a statin. Try to lower your … disease and have not had a heart attack or a stroke . If you have been diagnosed with …
Health topics
… Daily Aspirin to Prevent a Heart Attack or Stroke? 1 Get the Facts 2 Compare Options 3 … you if you have NOT had a heart attack or a stroke and you and your doctor are deciding … who have had a heart attack or some kinds of stroke. footnote 5 Aspirin may also be used by …
HealthLinkBC Files
… Why is it important to eat well as I age? Eating well can help you stay healthy, strong and independent as you age, … conditions such as high blood pressure, heart disease and type 2 diabetes. If you …
