61 results found
Health topics
… Overview Using different types of exercise and activity may be best for … using elastic tubing, and using an exercise machine or weight machines. … long, slow stretches. Related Information Osteoarthritis Credits Current as of: November …
Health topics
… Condition Basics What is osteoarthritis? Osteoarthritis is the type of … medicines and self-care. Self-care includes exercise and activity, staying at a healthy … damage over time. You're not active. Lack of exercise can cause your muscles and joints to …
Health topics
… Overview When you find out that you have osteoarthritis , you may be scared and worried … support for each other. Related Information Osteoarthritis Quick Tips: Reducing the Stress … how we develop our content . … Coping With Osteoarthritis … Topic Overview When you find …
Health topics
… Learning Center Learn about fitness and exercise Physical activity is not just for … your age or condition, there is a type of exercise that's right for you. To learn more, … Exercise and Fibromyalgia Exercise and Osteoarthritis Exercise and Physical Activity …
Health topics
… swim, or do another activity. Break up an exercise or activity. For example, you might … much weight. Related Information Coping With Osteoarthritis Credits Current as of: November … swim, or do another activity. Break up an exercise or activity. For example, you might …
Health topics
… Overview Water exercise uses water for resistance. It also may … aqua therapy, or aquatics. It's good exercise for many people who have osteoarthritis , back pain, or fibromyalgia . …
Health topics
… Actionset Overview Exercise may make you feel better, reduce your … to do your daily tasks. A common symptom of osteoarthritis is pain after activity, which may make you not want to exercise. But you can use heat and cold therapy …
Health topics
… Overview For moderate to severe pain from osteoarthritis , try applying heat and cold to … or feet. It is especially useful before exercise. Your physiotherapist can teach you to … or feet. It is especially useful before exercise. Your physiotherapist can teach you to …
Health topics
… surgery. Instead, use other treatments, like exercise, weight loss (if you're overweight), … to your normal activities. FAQs What is osteoarthritis? Osteoarthritis is a problem … is a good pain reliever after activity or exercise. Exercise. Exercise helps because it …
Health topics
… points to remember Most people can manage osteoarthritis pain with medicine, exercise, physiotherapy, and weight loss (if … may need a stronger prescription medicine. Exercise. It can help keep your muscles strong …
