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Health topics

Gout Changing Your Diet

… Actionset Overview Gout is a form of arthritis marked by sudden … help with your gout. If you want to try an eating plan for gout, this information can … are several things you can do as part of an eating plan for gout. Avoid or limit foods …
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Plant-based eating guidelines

… on the planet. In general, less resources are used to make plant foods which helps lower … energy, water and land. What should I eat? Use your plate as a guide to make balanced, … fresh or frozen fruit to muffins or loaves Use mashed avocado as a dip for whole grain …
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Eating guidelines for diverticular disease

… and how to lower your risk of diverticular disease.  About diverticular disease Diverticular disease is when you have small pouches or sacs …
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Healthy Eating

… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be …
Health topics

Gout

… Condition Basics What is gout? Gout is a kind of arthritis . It can … Being overweight, drinking too much alcohol, eating or drinking things made with high-fructose corn syrup, or eating seafood or red meat. Medicines, such as …
HealthLinkBC Files

Healthy eating guidelines for people taking warfarin anticoagulants Coumadin®

… well-balanced diet. You do not need to stop eating green leafy vegetables that are rich in … leafy green vegetables do not suddenly start eating them just raw. Since green leafy … the raw version. Talk to your doctor before eating natto (fermented soybean), grapefruit, …
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Healthy Eating for Children

… Topic Overview What is healthy eating? Healthy eating means eating a variety of foods …
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Healthy Diet Guidelines for a Healthy Heart

… experts publish dietary and lifestyle guidelines for general heart health. These … and foods with added sugar. When you are eating away from home, try to follow these … their diet. Related Information Healthy Eating: Eating Heart-Healthy Foods …
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Healthy Eating

… Overview Healthy Eating—Topic Overview How do you get started on healthy eating? Healthy eating starts with learning …
Health topics

Plant-based eating

… Overview Many healthy eating patterns contain mostly plant-based … Find out more on this page. Plant-based eating patterns Plant-based eating patterns … about plant-based eating: Plant-based eating guidelines (HealthLinkBC File #68p) …