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Health topics
… feeling dizzy. If you are overweight, have health problems, take medicines, or use … of day. Go swimming on hot days. This is a healthy family activity for summer. Do light … or washing the windows. Join a gym or health club. You can use equipment like …
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Get Started You can be active outdoors, even when it's cold. Try these tips to have fun and stay safe. Bundle up and take the dog (or just yourself) for a walk. Rake leaves or do other yard work. Try …
Health topics
… in some exercise can be hard. Try these tips to stay active when you travel. Plan your … laps around the airport terminal. It's a good way to pass the time while you wait for your … in some exercise can be hard. Try these tips to stay active when you travel. Plan your …
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… Topic Overview What is fitness? Fitness means being able to … that can shorten your life, including: Coronary artery disease. High blood pressure. Type 2 …
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… These can all disrupt your sleep and add to fatigue. Get a good night's sleep. Try to get … These can all disrupt your sleep and add to fatigue. Get a good night's sleep. Try to get …
HealthLinkBC Files
… the faster the disinfectant in the water gets used up. Before and after use, you should check the disinfectant level and add … and adjusted as necessary. Pool chemicals should always be used safely and stored in a …
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… get in the way of family activity time. Health Tools Health Tools help you make wise health decisions or take action to improve …
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… Overview Keeping your family healthy and moving can be a struggle. But … an obstacle course in the living room. Bring healthy food for long days. For activities … Staying active can improve your family's health and lift their spirits. Also, many …
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… home. If you have heart problems or other health issues, or if you haven't been active … Current as of: October 10, 2022 Author: Healthwise Staff Medical Review: E. Gregory … Current as of: October 10, 2022 Author: Healthwise Staff Medical Review: E. Gregory …
Health topics
… so take steps to protect your health. Physical activity is vital to preventing falls. It can … by calling the free Physical Activity Services at HealthLink BC. They can answer …
