3967 results found
Health topics
… Get started You may be worried about having enough energy to exercise. Remember … . … Get started You may be worried about having enough energy to exercise. Remember …
Health topics
… the things your child needs to learn to stay safe and healthy. In addition to teaching … or alcohol or do dangerous activities. Skip parties where they know there will be drugs or … is when your child is in elementary school. Teens need to learn healthy habits if they are …
Health topics
… your feelings, it may help to talk with a counsellor. If you have symptoms of … your doctor. Related Information Caregiver Tips Helping a Loved One After Coronary Artery … your doctor. Related Information Caregiver Tips Helping a Loved One After Coronary Artery …
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… wash away the taste of the medicine. Give chewable medicines. Some medicines come in a chewable form. Chewables are an option after … of the mouth. Teach your child how to swallow tablets or pills. By the age of 10, your child …
Health topics
… Being active may also help you feel better, sleep better, and focus. It's easy to spend a … use your morning and afternoon breaks to take quick 15-minute walks. Go the extra distance. … or the phone. Related Information Fitness: Getting and Staying Active Credits Current as …
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… Get started When you work nights or rotating shifts, taking … get in a good, healthy routine. The following tips may help you make some changes. Your doctor may recommend things for you to try. You can choose the ones …
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… Get started The holidays are a busy time. They can demand … to practice being resilient. Keep up your healthy habits. Staying healthy is your best … a water bottle with you to refill. Try eating a healthy snack before a party. If you …
Health topics
… and vegetables is a great way to improve your nutrition. It can be as easy as adding … carrots and zucchini to pasta sauce. These tips can help you get started. Make it easy … you're away from home. Use the microwave to quickly cook vegetables. Pump up the flavour …
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… Getting Started Sleeping patterns vary by child and … sleep longer during the night. Some need more sleep than others. Bedtime tips You can … Don't add cereal to your baby's bottle. Adding cereal to a bottle won't make a baby …
Health topics
Overview Some aspects of breastfeeding may come naturally. But learning some breastfeeding skills and techniques can help you be more successful. Before your baby is born, take classes, read books, …
