12 results found
Health topics
… your body to prepare for and recover from activity. Drink lots of fluids before, during … or boots). Since it gets darker earlier in winter, wear brightly coloured clothes or a … ball, tickets to a sporting event, a physical activity book or magazine, a fitness …
Health Features
… shorter days and the flu and cold season, winter may bring changes to our health. Many of us may find it hard to get enough physical activity. Snow and ice can create hazards that …
Health Features
… to stay healthy and feel your best over the winter season. To learn more about healthy … and Events Lighten Up Your Holiday Recipes Physical activity Colder weather and fewer hours of …
Health topics
… Assessing your readiness Fill out the Physical Activity Readiness Questionnaire for Everyone … in the summer and being too cold in the winter. Wear rain gear, sunscreen or hat when …
Health topics
… baby's needs and what you can do to help. Physical contact At first, you may question … These services spare you and your infant the physical and emotional stress of travelling to … baby get injections of RSV antibody in the winter. This may help reduce the risk of …
Health topics
… that will help you be active. Adding more physical activity Learn about preparing to add more … warmer temperatures: Physical activity in winter Quick tips: Staying active in cold …
Health topics
… have depression, there may be problems with activity levels in certain parts of your brain. … and feelings. Your doctor also may do a physical examination and tests to make sure … of music, or finding warm gloves for the winter. Do things with others. Try to be part …
HealthLinkBC Files
… of certain health risks. Prepare for the activity you are doing and where you are going. … your activity is during the summer or winter, on land or water, remember the three … for at least 15 minutes. Report direct physical contact with a bat to your health care …
Health topics
… tips are also available to use outdoors in winter weather. Avoid slick conditions, such as … MD - Family Medicine Joan Rigg PT, OCS - Physical Therapy Current as of: March 1, 2023 … MD - Family Medicine & Joan Rigg PT, OCS - Physical Therapy This information does not …
Health topics
… tips are also available to use outdoors in winter weather. Avoid slick conditions, such as … MD - Family Medicine Joan Rigg PT, OCS - Physical Therapy Current as of: March 1, 2023 … MD - Family Medicine & Joan Rigg PT, OCS - Physical Therapy This information does not …
