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… Topic Overview What is fitness? Fitness means being able to … that can shorten your life, including: Coronary artery disease. High blood pressure. Type 2 …
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… to be inactive so take steps to protect your health. Physical activity is vital to … built outdoor parks to help older adults stay healthy. Talk to a fitness professional for … the free Physical Activity Services at HealthLink BC. They can answer questions and …
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… features of bike trailers before you buy. Babies aren't strong enough to handle the … features of bike trailers before you buy. Babies aren't strong enough to handle the …
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… gathered from many people facing this health issue. Credits Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: William H. … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: William H. …
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… disclaims any warranty or liability for your use of this information. Your use of this information means that you …
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… feeling dizzy. If you are overweight, have health problems, take medicines, or use … of day. Go swimming on hot days. This is a healthy family activity for summer. Do light … or washing the windows. Join a gym or health club. You can use equipment like …
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… outdoors, even when it's cold. Try these tips to have fun and stay safe. Bundle up and … outdoors, even when it's cold. Try these tips to have fun and stay safe. Bundle up and …
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… fitness expert for a few sessions to help you get started. "I'll have a heart attack." "My … pull a muscle or sprain my ankle." "I'll get overheated and faint." See your doctor for … fitness expert for a few sessions to help you get started. "What if I get so hungry I eat …
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… in some exercise can be hard. Try these tips to stay active when you travel. Plan your … or evening. Related Information Fitness: Getting and Staying Active Credits Current as … in some exercise can be hard. Try these tips to stay active when you travel. Plan your …
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… Making it a habit Quick tips: Staying active when you travel … It is generally understood that … Making it a habit Quick tips: Staying active when you travel …