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… some similar to the barriers to getting active (for example, lack of time) and some … life circumstances). Check out tips for staying active and restarting activity after a break: Fitness: Getting and staying active Fitness: Making it a habit Quick …
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… and better focus at school. When you stay active and fit, you burn more calories, even … Fitness: Making It a Habit Fitness: Staying Active When You Have Young Children … If you already have any of these problems, staying active may help you to have better …
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… Get Started Summer is a great time for being active. Even if you live where it gets hot or humid, there are ways you can stay active and stay safe. If the temperature is … Activity to Your Life Fitness: Getting and Staying Active Credits Adaptation Date: …
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… Overview Being active and maintaining your fitness is an … Here are some tips to help you get up and active. Aim to be active often The amount of physical activity … Getting older and staying physically active …
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… Get Started You can be active outdoors, even when it's cold. Try these … Shovel snow. Be safe while you're active outside. Try to do your walking and … Activity to Your Life Fitness: Getting and Staying Active Credits Current as of: October …
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… support from others is a key to success. Staying active is easier when you're doing something … Related Information Fitness: Getting and Staying Active Credits Current as of: October … Support for Staying Active …
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… out of the house is the hard part. Plan for staying in. Some days you won't be able to get … how a few apple slices will keep kids going. Staying active can improve your family's health and … Staying Active as a Family …
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… exercise can be hard. Try these tips to stay active when you travel. Plan your exercise when … Related Information Fitness: Getting and Staying Active Credits Current as of: March 2, 2023 … Quick Tips: Staying Active When You Travel …
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… time to breathe, let alone be physically active. Having a young child doesn't leave you … time for yourself. Here are some tips for staying active. Share babysitting duties so you get … Fitness: Staying Active When You Have Young Children …
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… But over the years he's learned that getting active helps—a lot. And that's important, … Robert's Story: Getting and Staying Active … But over the years he's learned that getting active helps—a lot. And that's important, …
