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… or setbacks (such as reverting to being inactive). There are many reasons why people … life circumstances). Check out tips for staying active and restarting activity after a break: Fitness: Getting and staying active Fitness: Making it a habit …
Health topics
… and better focus at school. When you stay active and fit, you burn more calories, even … Stability Fitness: Making It a Habit Fitness: Staying Active When You Have Young Children … If you already have any of these problems, staying active may help you to have better …
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… Overview Being active and maintaining your fitness is an … you age. Older adults are more likely to be inactive so take steps to protect your health. … Here are some tips to help you get up and active. Aim to be active often The amount of …
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… Get Started Summer is a great time for being active. Even if you live where it gets hot or … Activity to Your Life Fitness: Getting and Staying Active Credits Adaptation Date: … Activity to Your Life Fitness: Getting and Staying Active Credits Adaptation Date: …
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… Get Started You can be active outdoors, even when it's cold. Try … Activity to Your Life Fitness: Getting and Staying Active Credits Current as of: October … Activity to Your Life Fitness: Getting and Staying Active Credits Current as of: October …
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… support from others is a key to success. Staying active is easier when you're doing something … Related Information Fitness: Getting and Staying Active Credits Current as of: October …
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… out of the house is the hard part. Plan for staying in. Some days you won't be able to get … how a few apple slices will keep kids going. Staying active can improve your family's health and …
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… exercise can be hard. Try these tips to stay active when you travel. Plan your exercise … Related Information Fitness: Getting and Staying Active Credits Current as of: March 2, … Related Information Fitness: Getting and Staying Active Credits Current as of: March 2, …
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… have time to breathe, let alone be physically active. Having a young child doesn't leave you … time for yourself. Here are some tips for staying active. Share babysitting duties so … time for yourself. Here are some tips for staying active. Share babysitting duties so …
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… But over the years he's learned that getting active helps—a lot. And that's important, … But over the years he's learned that getting active helps—a lot. And that's important, …
