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… more comfortably. Before you start a fitness program, here are some tips to help … Exercising for a healthy heart Heart health: Walking for a healthy heart Using equipment … more comfortably. Before you start a fitness program, here are some tips to help …
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… can only do a small amount of exercise, it is better than not doing any exercise at all. … can only do a small amount of exercise, it is better than not doing any exercise at all. …
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… has many benefits for people who have heart failure. It may help you to: Have fewer … what's safe for you depends on how bad your heart failure is. But even if you can do only …
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… to fall at home, it is a good idea to learn how to get up safely after a fall. Learning how to get up …
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… Actionset Overview Blood thinners are medicines that help prevent … seek medical care right away if: You have new bruises or blood spots under your skin. You have a nosebleed. …
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… Actionset Overview Warfarin is a medicine that helps prevent blood clots. It is … know how to take it safely. Foods and other medicines can affect the way warfarin works. … for taking warfarin properly. Take your medicine at the same time each day. If you …
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… Overview When you have COPD, activity and exercise can: Build muscle strength and … They are often done as part of a pulmonary rehabilitation program. How do you exercise … They are often done as part of a pulmonary rehabilitation program. How do you exercise …
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… Learning Center Learn about fitness and exercise Physical activity is not just for … Exercise and Weight Loss Bursitis Cardiac Rehabilitation Cardiac Rehabilitation: Exercise Cardiac …
HealthLinkBC Files
… Human milk (breast milk) is the only food a baby needs for the first 6 months of their … years of age or older. Parents may give their baby formula for a number of reasons. If … means to kill any germs that could make your baby sick. Disinfect bottles and equipment for …
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… Get started Exercise is one of the best things you can do to help keep your muscles strong … kind of activity would be good for you. These tips can help you exercise safely: Pace …
