907 results found
Health topics
… amount of energy (calories) you burn. Most weight-loss programs incorporate an exercise … builds muscle, is also an important part of weight-loss programs. Having more muscle will …
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… about them. Obesity: Should I Use a Diet Plan to Lose Weight? 1 Get the Facts 2 Compare … Summary Get the facts Your options Use a diet plan to help you lose weight. Get to a healthy … Research shows that people who use a diet plan tend to lose more weight at first than …
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… Overview What is a healthy weight? A healthy weight is the weight at which you feel … play. It's also one that lowers your risk for health problems. Why pay attention to your …
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Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …
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… with these: Weight Management Healthy Eating Obesity Fitness Interactive Tool: Is Your BMI … section Make a Wise Decision Obesity: Should I Have Weight-Loss Surgery? Obesity: … Take Weight-Loss Medicine? Obesity: Should I Use a Diet Plan to Lose Weight? Weight …
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… Overview Overview Many people worry about gaining weight when they quit smoking. Most people … While you are trying to quit, focus on eating healthy foods and being more active. A …
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… be harder. But if you encourage yourself with thoughts like "I can do this," you can raise … way even when you make a mistake. Negative thoughts can make it harder to reach and stay … of therapy that can help you replace negative thoughts with accurate, realistic ones. …
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Actionset Overview To avoid losing weight and muscle mass when you have COPD, you generally need to eat more foods that have fat and protein. Talk with your doctor or a dietitian about what foods you …
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… . Kaiser LL, Campbell CG (2014). Practice paper: Nutrition … . Kaiser LL, Campbell CG (2014). Practice paper: Nutrition … Kaiser LL, Campbell CG (2014). Practice paper: Nutrition … Kaiser LL, Campbell CG (2014). Practice paper: Nutrition …
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… Overview What is unplanned weight loss? Unplanned weight loss means losing … include prescription and over-the-counter medicines and emotional stress and anxiety. In …
