1852 results found
Health topics
… Overview Muscles get stronger when they are used … "resistance." For example, you use your arm muscles when you bend your arm at the elbow. … with something heavy in your hand, your arm muscles are working against more resistance. …
Health topics
… aches and pains in our bones, joints, and muscles. They may be caused by everyday wear … Chondroitin Golfer's Elbow Good Posture for a Healthy Back Gout Groin Pain Groin Problems … 3 and Younger Head Injury, Age 4 and Older Healthy Habits to Prevent Osteoporosis Healthy …
HealthLinkBC Files
… well as I age? Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and … a healthy immune system Keep your bones and muscles strong Support your brain health …
Health topics
… Overview Healthy Eating—Topic Overview How do you get started on healthy eating? Healthy eating starts with … heart beating, your brain active, and your muscles working. Along with giving you …
Health topics
… that you can talk to your doctor about them. Healthy Aging: Is It Time to Stop Driving? 1 … turn the wheel quickly if you need to. Weak muscles and stiff joints can make it hard to … that you can talk to your doctor about them. Healthy Aging: Is It Time to Stop Driving? …
Health topics
… Overview The hamstring muscles are the three muscles that run down the back of the thigh. … the leg just below the knee. Tight hamstring muscles cause the tendons that attach them to …
Health topics
… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at or reach a healthy weight, and have lots of energy for …
Health topics
… your weight or just are concerned with healthy eating, dining out can be a challenge. … you can enjoy eating out and still have a healthy diet. Key points Plan ahead. Before … will select. It will be much easier to make healthy choices if you have already decided …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be hard to know what healthy eating means. Our topics can teach you …
Health topics
… Actionset Overview Eating one healthy meal isn't hard. It's not even hard to eat three healthy meals in a single day. The hard part … in your daily life so that you start eating healthy every day—and keep eating healthy …
