2682 results found
Health topics
… during a walk. Or use your breaks to take quick 15-minute walks. Go the extra distance. … during a walk. Or use your breaks to take quick 15-minute walks. Go the extra distance. …
Health topics
… Getting children involved in lots of fun physical activity keeps them active and healthy. It’s … family life. How to get children involved in physical activity Helping children find …
Health topics
… reducing your risk of heart attack increase resistance to disease, including adult onset … improve your posture. Try: weight/strength training routines, climbing stairs, abdominal … reducing your risk of heart attack increase resistance to disease, including adult onset …
Health topics
… get ready for school Do some body wake-up exercises (push-ups, sit-ups, burpees or … get ready for school Do some body wake-up exercises (push-ups, sit-ups, burpees or …
Health topics
… Adolescent Sensory and Motor Development Anabolic Steroids Fitness: Getting and Staying Active … Adolescent Sensory and Motor Development Anabolic Steroids Fitness: Getting and Staying …
Health topics
… is done by treating the disease and providing rehabilitation. The treatment team can include … is done by treating the disease and providing rehabilitation. The treatment team can include …
Health topics
… Being physically active has many benefits for physical health, mental health and social … or disabilities. The benefits of physical activity for general health include: Stronger …
Health topics
… difficult. Some ideas for ways to get more activity into your day Get more play: there are loads of … to do on your own time to get the benefits of physical activity. Break out: if you want a …
Health topics
… getting and staying physically active. Assess your readiness to become or stay active, learn … Quick tips: Fitting physical activity into your day Fitness: Staying active when you have young children Quick tips: Getting active at home …
Health topics
… conditions. Learn about healthy eating and physical activity for healthy aging. Healthy eating … vulnerable populations (Government of Canada) Physical activity Being physically active …
