3069 results found
Health topics
… more fit, even a little bit, can improve your health. You don't have to be an athlete to be … getting more fit may help you control other health problems and make you feel better. … How much physical activity do you need for health-related fitness? Experts say your goal …
Health topics
… Overview When you have COPD, activity and exercise can: Build muscle strength and … time. Reduce shortness of breath. Upper body exercises increase strength in arm and … & Ken Y. Yoneda MD - Pulmonology This information does not replace the advice of a …
Health topics
… following a schedule of regular checkups and tests. Have surgery or radiation instead of … to delay having surgery or radiation until tests show that their cancer is growing. … But you will have frequent checkups and tests to watch for any changes. And if the …
Health topics
… Getting Started When life feels chaotic or overwhelming, it … in a cycle of stress and worry. But there are things you can do to cope with worry and … could do projects with your kids, foster an animal, write postcards to friends, or do …
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… Staff Medical Review: Adam Husney MD - Family Medicine Kathleen Romito MD - Family Medicine Christine R. Maldonado PhD - … Staff Medical Review: Adam Husney MD - Family Medicine & Kathleen Romito MD - Family …
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… to the evening or after a day at work. Stand during the fitting process. Your foot is … to the evening or after a day at work. Stand during the fitting process. Your foot is …
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Overview Being active and maintaining your fitness is an excellent way to stay well as you age. Older adults are more likely to be inactive so take steps to protect your health. Physical activity is …
Health topics
… later need to compare them to past or future tests. You have a backup record in case you … over the case, confirm the diagnosis, conduct tests). Ask your primary care doctor to remain … later need to compare them to past or future tests. You have a backup record in case you …
Health topics
… Resource Therapist, Mary Pack Arthritis Program & Clinical Associate Professor, … Resource Therapist, Mary Pack Arthritis Program & Clinical Associate Professor, …
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… her local YMCA gym as a way to increase her activity level. At first she went for 30 … was—and still is—an important part of Kris's physical activity plan. She remembers getting … that I'm going to have to do to stay fit and healthy." Kris's story reflects her …
