279 results found
Health topics
… Overview Water exercise uses water for resistance. It also may be called … aqua therapy, or aquatics. It's good exercise for many people who have …
Health topics
… Overview Why is it important to drink enough water? Water keeps every part of your body working … depends on how healthy you are, how much you exercise, and how hot and dry the climate is. …
Health topics
… intensity Vigorous intensity General exercise: Brisk walking Light to moderate … Stationary bicycling, with vigorous effort Water exercises: Treading water with moderate effort Water aerobics or …
Health topics
… Overview Exercise is good for healthy pregnant women who … Many pregnant women find exercising in the water, such as swimming or water aerobics, most comfortable. Moderate …
Health topics
… Learning Center Learn about fitness and exercise Physical activity is not just for … Balance Exercises Vertigo: Walking Exercises Water Exercise Ways to Track Your Weight-Loss … Balance Exercises Vertigo: Walking Exercises Water Exercise Ways to Track Your Weight-Loss …
Health topics
… rehabilitation Cardiac Rehabilitation: Exercise Cardiac Rehabilitation: Medicine and … Balance Exercises Vertigo: Walking Exercises Water Exercise Weight-Bearing Exercises to … Balance Exercises Vertigo: Walking Exercises Water Exercise Weight-Bearing Exercises to …
Health topics
… Overview When you have COPD, activity and exercise can: Build muscle strength and … or using a stationary bicycle. Swimming. Water aerobics. Daily activities can also be … or using a stationary bicycle. Swimming. Water aerobics. Daily activities can also be …
Health topics
… Overview Exercise is one of the most important … such as walking, swimming, biking, or water aerobics. This is the most helpful type … such as walking, swimming, biking, or water aerobics. This is the most helpful type …
Health topics
… at risk for low blood sugar during and after exercise. Good planning means checking blood … foods. Make sure your child drinks plenty of water. This helps to avoid dehydration. (You … foods. Make sure your child drinks plenty of water. This helps to avoid dehydration. (You …
Health topics
… yourself for not being active. Barriers to exercise include the valid reasons you aren't … have, such as using milk jugs filled with water as weights for arm exercises. Do … have, such as using milk jugs filled with water as weights for arm exercises. Do …
