Health topics
… Walk your way to health … Walking is one of the best ways to improve your health. It's free and low-impact and can … Find the right pace When starting out, walk at a moderate pace. You should be moving …
Health Features
… Wildfires and your health … called forest fires). Wildfires can affect your health and safety in many ways. The smoke from …
Health topics
… Diabetes: Making Medical Decisions as Your Health Changes … to change how we take care of ourselves. We walk every day. We eat better, and that has … more difficult. It's important for you and your doctor to keep working together to make …
Health topics
… Loneliness and Your Health … Live alone. Lack a daily companion. Have health problems. Have few social connections in … cause higher amounts of stress hormones in your body. This can have negative physical … animal shelters often need people to walk dogs or play with cats. And local food …
Health Features
… Your health this winter …
Health topics
… Get Regular Exercise for Mental Health … than physical health. It may also help with your emotional and mental health. For example, … can all be exercise. You may also want to walk, take exercise classes, or join a health …
Health topics
… Making Good Health Decisions … care doesn't just happen. You have to do your part. Taking an active role in your health … a lot more time there than you would at a walk-in clinic or doctor's office. You will get …
Health topics
… Travel Health … Overview How can you stay healthy on your trip? The best way to stay healthy on your trip is to plan … comfortable if your feet swell on the plane. Walk around the plane every 1 to 2 hours during …
Health topics
… Being Active When You Have Health Problems … give you energy, make you stronger, and help your mood. Exercise and activity can help many … guidelines. For example, if you have angina, walk just a little slower than the pace that …
Health topics
… Infant and Toddler Health … and normal crying? What immunizations does your toddler need? Our topics can help you find … Down Syndrome: Helping Your Child Learn to Walk and Use Other Motor Skills Drug Withdrawal …
