3227 results found
Health topics
… use your morning and afternoon breaks to take quick 15-minute walks. Go the extra distance. … or the phone. Related Information Fitness: Getting and Staying Active Credits Current as … use your morning and afternoon breaks to take quick 15-minute walks. Go the extra distance. …
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… Getting Started Sleeping patterns vary by … Some need more sleep than others. Bedtime tips You can help your baby—and yourself—sleep … soft voice. Settle your baby down to sleep as quickly as possible if your baby isn't acting …
Health topics
… family time with exercise time. Try these tips for getting everyone in the family up and moving … family time with exercise time. Try these tips for getting everyone in the family up and …
Health topics
… Activities That Are Right for You Fitness: Getting and Staying Active Credits Current as … Activities That Are Right for You Fitness: Getting and Staying Active Credits Current as …
Health topics
… Getting Started Medicines can help you manage … or dealing with side effects. If so, these tips might help. Plan a daily schedule. It … to give yourself shots, ask your doctor for tips on how to make it easier. Related …
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… Getting Started If your plate includes lots of … of salt. Here are a few ideas for making quick, healthy dinners. Keep your kitchen … foods within reach, you can pull together a quick dinner if you're pressed for time. Here …
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… Getting Started Caring for a family member or … your doctor. Related Information Caregiver Tips Helping a Loved One After Coronary Artery … your doctor. Related Information Caregiver Tips Helping a Loved One After Coronary Artery …
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… to tell you about any pain or soreness. Extra tips for hikers Hikers can carry a lot more … it's still important to follow some safety tips: In the weeks before a big hike, use … exercises to get your muscles in shape, especially your trunk. Stand up …
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… carrots and zucchini to pasta sauce. These tips can help you get started. Make it easy … you're away from home. Use the microwave to quickly cook vegetables. Pump up the flavour … you're away from home. Use the microwave to quickly cook vegetables. Pump up the flavour …
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… find that you enjoy the holidays more. These tips can help. Share holiday tasks. Let … is perfect. Don't let something like forgetting to defrost the turkey ruin the day. Be … find that an attitude of gratitude spreads quickly. Take time to unwind. You might try …
