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Health topics
… of daily activity. It's important to find activities that fit your lifestyle and your … in your health. For example, joining a fitness centre or gym can help you succeed at becoming more active. A fitness professional can help you plan a …
Health topics
… The best physical activities for you are the ones you enjoy and … before, you may end up liking these more. Choosing physical activities Learn about … factors to consider when choosing activities: Fitness: Choosing activities that are right …
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… Learning Center Learn about fitness and exercise Physical activity is not … Children's Injuries From Sports and Other Activities Preventing Falls: Exercises for … Adding More Activity to Your Life Fitness: Choosing Activities That Are Right for You …
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… Topic Overview What is fitness? Fitness means being able to perform … , like brisk walking. Or do more vigorous activities , like running. This activity makes … Adding More Activity to Your Life Fitness: Choosing Activities That Are Right for You …
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… brisk cycling, or shooting baskets. But any activities that raise your heart rate and make … activity preferences and attitudes are. Fitness: Choosing Activities That Are Right for You …
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… your physical activity likes and dislikes. Fitness: Choosing Activities That Are Right for You Pick an …
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… You can buy a wide variety of fitness instruction DVDs and videos (or borrow … How long does a workout take? Useful fitness activities can take as little as 10 …
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… of. How can you find good child care? When choosing child care, consider your child's … afford to pay, and your daily routine. When choosing child care, make sure that it is: … home, and get involved in any special activities. Watch the interaction between …
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… the power to make health decisions for you. Choosing Your Substitute Decision-Maker Choose … the power to make health decisions for you. Choosing Your Substitute Decision-Maker Choose …
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… ignore or "play through" it. Avoid high-risk activities. Some activities are so high-risk … sports, then he or she will learn lifelong fitness skills and have fun trying new … sports, then he or she will learn lifelong fitness skills and have fun trying new …