2196 results found
Health topics
… in your health. For example, joining a fitness centre or gym can help you succeed at becoming more active. A fitness professional can help you plan a … form and technique. Related Information Fitness: Getting and Staying Active Credits …
Health topics
… before, you may end up liking these more. Choosing physical activities Learn about factors to consider when choosing activities: Fitness: Choosing activities that are right for you …
Health topics
… Learning Center Learn about fitness and exercise Physical activity is not … Into Your Day Weight Management Fitness: Walking for Wellness Fitness: Increasing Core Stability …
Health topics
… Topic Overview What is fitness? Fitness means being able to perform … of moderate aerobic activity , like brisk walking. Or do more vigorous activities , like … or Wearable Device Fitness: Walking for Wellness Stress Management: Managing Your Time …
Health topics
… and lift. Think about doing things in three areas: Stretching , for flexibility. Do … activity preferences and attitudes are. Fitness: Choosing Activities That Are Right … and lift. Think about doing things in three areas: Stretching , for flexibility. Do …
Health topics
… your physical activity likes and dislikes. Fitness: Choosing Activities That Are Right for You Pick an …
Health topics
… You can buy a wide variety of fitness instruction DVDs and videos (or borrow … How long does a workout take? Useful fitness activities can take as little as 10 … only. … You can buy a wide variety of fitness instruction DVDs and videos (or borrow …
Health topics
… how to handle emergencies and are trained in first aid and CPR . Also, ask for references. … an individual care provider Here are some steps that can help you find an individual … grouped by age: infants (birth to 12 months), toddlers (13 to 35 months), preschoolers (36 …
Health topics
… or 19 years. Is someone you trust. Knows you well and understands what makes life … the power to make health decisions for you. Choosing Your Substitute Decision-Maker Choose … medical association, or office for the aging. Law offices and hospitals also may have …
Health topics
… your child keep safety in mind. Getting a sports physical A sports physical can tell you … . Helping your child avoid sports injuries Most sport-related injuries are from … for baseball and softball catchers. Preventing overuse injuries Any repeated …
