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Health topics
… How much money are you willing to spend on gear or other expenses related to an activity? … in your health. For example, joining a fitness centre or gym can help you succeed at becoming more active. A fitness professional can help you plan a …
Health topics
… a few examples of them: Walk your way to health Fitness: Walking for wellness Yoga Tai … a few examples of them: Walk your way to health Fitness: Walking for wellness Yoga Tai …
Health topics
… for everyone. Being active can help you stay healthy, control your weight, and get the most … and Sports Drinks Enjoying Life When You Have Heart Failure Exercise and Fibromyalgia … Muscles Heart-Healthy Lifestyle Heat-Related Illnesses Helping Children With Disabilities …
Health topics
… and balance, and help protect you from injury. Fitness: Increasing Core Stability … panting or are very short of breath or have pain in your chest. If you think you might be … as You Get Older . Becoming More Active . Preventing Injury and Illness Physical …
Health topics
… Actionset Overview If you have decided to get more active, congratulations! Making that … and prepare for it. Think about your barriers. Get support—from others and from … week. After a week, you can set a new goal by adding just a few minutes every day or adding …
Health topics
… your physical activity likes and dislikes. Fitness: Choosing Activities That Are Right for You Pick an …
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… DVDs and videos are available that focus on healthier heart and lungs, stronger muscles and bones, healthier joints, and specific types of … doctor or individual counselling with a health professional. It is intended for …
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… Health and safety policies. These include the immunization of all children and staff as well … among a group of children. Keep your child's immunizations up to date and give a copy of … Child Abuse and Neglect National Childhood Immunization Record Immunizations Paying for …
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… the power to make health decisions for you. Choosing Your Substitute Decision-Maker Choose … the power to make health decisions for you. Choosing Your Substitute Decision-Maker Choose …
Health topics
… when they don't know some basics about safety. As a parent, you can't protect your … . Helping your child avoid sports injuries Most sport-related injuries are from … Protection for Work and Sports Heat-Related Illnesses Mouth Guard Overuse Injuries …
