2361 results found
Health topics
… Overview Regular physical activity can improve your health. It can also … leading a healthy lifestyle. This can include physical activity, good nutrition, getting …
Health topics
… Fishing and hunting Tossing and catching a plastic disc Children's games, like hopscotch, … Fishing and hunting Tossing and catching a plastic disc Children's games, like hopscotch, …
Health topics
… beneficial for health, especially when you're planning a pregnancy. Research shows that just … and take the stairs whenever possible. Plan breaks during the day to stretch or go … beneficial for health, especially when you're planning a pregnancy. Research shows that just …
Health topics
… conditions. Learn about healthy eating and physical activity for healthy aging. Healthy eating … vulnerable populations (Government of Canada) Physical activity Being physically active …
Health topics
… Being physically active has many benefits for physical health, mental health and social … or disabilities. The benefits of physical activity for general health include: Stronger …
Health topics
… Getting children involved in lots of fun physical activity keeps them active and healthy. It’s … family life. How to get children involved in physical activity Helping children find …
Health topics
… It can take time to reach your physical activity goals. Using an activity log is a … level of activity is. How to use a weekly physical activity log Record your activity …
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… Adolescent Sensory and Motor Development Anabolic Steroids Fitness: Getting and Staying Active … Adolescent Sensory and Motor Development Anabolic Steroids Fitness: Getting and Staying …
Health topics
… Feel stronger and have more energy. Improve your mood. Stay independent and live longer. … Of course, what's safe for you depends on how bad your heart failure is. But even if you … exercise if you're tired or not feeling well. Tracking your activity Tracking your activity …
Health topics
Some teenagers become less active as they grow - partly because they stop playing games they associate with childhood, and partly because school gets harder, leaving less time to get out and do …
