2591 results found
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… doctor told him he had diabetes. "My doctor said, 'It's about time you lose weight,'" Bob … walking or running. He also started eating healthier foods—with less sugar, fat, and … Current as of: October 10, 2022 Author: Healthwise Staff Medical Review: Kathleen …
Health topics
… the weight.' "So it became much more of a lifestyle change than a temporary diet. The … 1 kilogram (2 pounds) a week. She did it by making choices one meal at a time. She also … blood pressure and blood sugar levels were higher than she and her doctor wanted. The …
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… training. Muscle fitness (strength) means building stronger muscles and increasing how … learn to take your pulse . Stronger muscles Building stronger muscles is an important part … in addition to your aerobic and strength-building exercises. Becoming More Active Are …
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… Cathy's Story It was a week to forget. Cathy was … look forward to her upcoming vacation. This story is based on information gathered from many people facing this health issue. Credits Current as of: November …
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… gathered from many people facing this health issue. Credits Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: William H. … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: William H. …
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… as he watched his dad recover from heart surgery in the 1990s. He started riding his … Current as of: October 10, 2022 Author: Healthwise Staff Medical Review: Kathleen … Current as of: October 10, 2022 Author: Healthwise Staff Medical Review: Kathleen …
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… tell she's been on a diet. The 30-year-old mother of two feels strongly that losing 30 … to. How it started Jaci says she was watching her two boys grow and felt like she was … on fast foods—little steps that still allowed her to eat some of her favourite foods (like …
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… people. I still meet people all the time." Setting goals Setting goals was—and still is—an important part of …
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… Gloria's Story Gloria hasn't always been an active … volunteering at the library, and helping her husband, Al, with his tax … class where she learned how diet and activity can help her manage her blood sugar. …
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… Credits Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney … Christine R. Maldonado PhD - Behavioral Health Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney …
