1531 results found
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… Healthy lifestyle actions to reduce and manage stress Last updated September … help you reduce or manage the stress in your life. Adopt a healthy lifestyle Eat a healthy diet Exercise regularly …
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… Heart-Healthy Lifestyle On this page: Overview Overview A heart-healthy lifestyle is a way of living that helps keep your heart and …
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… care right away. While I'm getting help, take the following actions as directed by my doctor: … care right away. While I'm getting help, take the following actions as directed by my doctor: …
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… and under the ribs collapses inward with each breath (retractions). You wheeze. But if your symptoms are very severe, … and under the ribs collapses inward with each breath (retractions). You wheeze. But if your symptoms are very severe, …
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… Cardiac Rehabilitation: Lifestyle Changes On this page: Overview … provides education and support to help you make new, healthy habits. Quit smoking Quitting smoking is the best … Angina is often relieved by rest and medicines. Stay at a healthy weight Education combined with exercise, diet, and …
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… High Cholesterol: Making Lifestyle Changes Actionset Overview Not all cholesterol is bad. HDL is called … You might have to make a few changes to follow a heart-healthy diet. The truth is that making lifestyle changes …
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… Joe's Story: Changing My Lifestyle On this page: Joe's Story Joe's Story When Joe … day Joe decided to take on a new project: to keep his heart healthy. Joe's plan Joe and his doctor talked about his … decided that he could try lowering his risk with some heart-healthy changes. They made a plan. He would eat more …
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… Heart Failure Daily Action Plan Actionset Overview A heart failure action plan gives you an … you need to call your doctor or call 9-1-1 . Live a heart-healthy lifestyle. If you smoke, quit. Try to stay at a healthy …
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… Healthy Eating Learning Center Learn about healthy eating Most people have heard that healthy eating is … Heart-Healthy Eating: Fish and Fish Oil Heart-Healthy Lifestyle Helping Your Child Who Is Overweight Hidden Gluten …
