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Being active

… whether you are ready to be more active and how you will get started. Learn how to add more physical activity into your … people who start a physical activity routine stop within a few months. There are many …

Being Active When You Have Health Problems

… Overview When you are living with health problems, regular exercise and activity are important. They keep you healthier, give you energy, make you stronger, … mood. Exercise and activity can help many health problems. When you're active, you are …

Overcoming barriers to being physically active for the older adult

… We all face barriers to physical activity - time … even more barriers, but there are ways of overcoming these. Barriers Strategies Unsafe … even more barriers, but there are ways of overcoming these. Barriers Strategies Unsafe …

Cancer Support Being an Active Patient

… a right to know your results. Here are some tips for following up on tests. Find out when … a right to know your results. Here are some tips for following up on tests. Find out when …

Fitness Getting and Staying Active

… Topic Overview What is fitness? Fitness means being able to … that can shorten your life, including: Coronary artery disease. High blood pressure. Type 2 …

Prostate Cancer Should I Choose Active Surveillance

… effects would be easier than dealing with the anxiety of knowing that my cancer could grow … effects would be easier than dealing with the anxiety of knowing that my cancer could grow … effects would be easier than dealing with the anxiety of knowing that my cancer could grow …

Getting older and staying physically active

… to be inactive so take steps to protect your health. Physical activity is vital to … built outdoor parks to help older adults stay healthy. Talk to a fitness professional for … the free Physical Activity Services at HealthLink BC. They can answer questions and …

About Active For Health

… Associate Professor, Department of Physical Therapy, UBC Dr. Lynne Feehan, Clinical … Associate Professor, Department of Physical Therapy, UBC and Knowledge Translation Lead, … and Adjunct Professor, Department of Physical Therapy, UBC Dr. Zainisha Vasanji, Qualified …

Being Abused What Puts You at Risk

… the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview If you …

Keeping children and teenagers active

… level of physical activity Physical activity should be performed at a moderate or vigorous … benefits. Here are some things to consider when you and your child are thinking about how … If this sounds like your child, you can start by giving him lots of praise and …