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… from activities you’ve never done before, you may end up liking these more. Learn about … from activities you’ve never done before, you may end up liking these more. Learn about …
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… Overview When you are living with health problems, regular exercise and activity are important. They keep you healthier, give you energy, make you stronger, … mood. Exercise and activity can help many health problems. When you're active, you are …
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We all face barriers to physical activity - time constraints, energy levels, boredom and so on. Seniors might face even more barriers, but there are ways of overcoming these. Barriers Strategies …
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… ask? Here are some questions that people with cancer often ask. You may have other questions that are important to you. … take notes, and support you. Questions about cancer. What do I need to know about my …
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… activity. It also means having the energy and strength to feel as good as possible. Getting … weight lifting and push-ups can improve your muscular fitness. Flexibility is the ability … and lungs work harder and builds up your endurance. It gets more oxygen to your …
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… that you can talk to your doctor about them. Prostate Cancer: Should I Choose Active … expect to live. Your PSA level. Your Gleason score . Your prostate biopsy results. The side … the goal of watchful waiting is to only treat symptoms that bother you. (For active …
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… and help you stay independent. Here are some tips to help you get up and active. Aim to be … and help you stay independent. Here are some tips to help you get up and active. … Aim to …
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… Overview Active For Health is a toolkit of resources to help … physically active. It also has resources for health care professionals supporting these … activity for general health and different types of chronic conditions. It also offers …
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… see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, … see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, …
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Young people have lots of demands on their time, so finding time to be active can sometimes be a challenge. But physical activity keeps teenage bodies and minds fit and healthy – and during …