Search Results

2187 results found

Being active

… can take to improve your activity and health. Getting started Deciding to be more physically … take to improve your activity and health. … Getting started Deciding to be more physically …

Being Active When You Have Health Problems

… likely to have problems caused by diabetes , heart disease, lung disease, and arthritis . … and cholesterol. Lowers your risk for heart attack and stroke. Makes your lungs … When you reach your goal, find a way to celebrate it. Then set another goal. Your doctor …

Overcoming barriers to being physically active for the older adult

… We all face barriers to physical activity - time constraints, energy levels, …

Cancer Support Being an Active Patient

… ask? Here are some questions that people with cancer often ask. You may have other questions … kind of cancer be inherited? Should I have genetic testing? Where can I get more information …

Fitness Getting and Staying Active

… training. Muscle fitness (strength) means building stronger muscles and increasing how … learn to take your pulse . Stronger muscles Building stronger muscles is an important part … in addition to your aerobic and strength-building exercises. Becoming More Active Are …

Prostate Cancer Should I Choose Active Surveillance

… of major surgery include bleeding, infection, blood clots, problems from anesthesia, and … of major surgery include bleeding, infection, blood clots, problems from anesthesia, and … of major surgery include bleeding, infection, blood clots, problems from anesthesia, and …

Getting older and staying physically active

… Overview Being active and maintaining your fitness is an … you age. Older adults are more likely to be inactive so take steps to protect your health. … your brain healthy. Improve your mental well-being through socializing and taking part in …

About Active For Health

… Overview Active For Health is a toolkit of resources to help … physically active. It also has resources for health care professionals supporting these … to live active lifestyles. Active For Health is unique because it offers high …

Being Abused What Puts You at Risk

… Overview If you want to save this information but don't … home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, and memorize the phone …

Keeping children and teenagers active

… demands on their time, so finding time to be active can sometimes be a challenge. But … every day. Why physical activity is important Being active is an important part of your … up long stretches of sitting and studying. Being active every day can help: improve heart …