2190 results found
Health topics
… Overview Being physically active on a regular basis is … can take to improve their health and well-being. Some of the benefits include … can take to improve their health and well-being. Some of the benefits include …
Health topics
… can help many health problems. When you're active, you are less likely to have problems … disease, lung disease, and arthritis . And being active can help protect you from new … you stay safe. Know your strengths and your barriers. When you have more than one chronic …
Health topics
… We all face barriers to physical activity - time … even more barriers, but there are ways of overcoming these. Barriers Strategies Unsafe … even more barriers, but there are ways of overcoming these. Barriers Strategies Unsafe …
Health topics
… But you are the expert on yourself and your life. That's why it's important to be an … your condition and your options. Bring a support person. It's a good idea to take a … ask? Here are some questions that people with cancer often ask. You may have other questions …
Health topics
… Topic Overview What is fitness? Fitness means being able to perform … of moderate aerobic activity , like brisk walking. Or do more vigorous activities , like … or Wearable Device Fitness: Walking for Wellness Stress Management: Managing Your Time …
Health topics
… can talk to your doctor about them. Prostate Cancer: Should I Choose Active Surveillance? 1 … cause serious side effects, such as erection, bladder, and bowel problems. And these can … problems like not being able to control your bladder, and having bowel problems such as …
Health topics
Overview Being active and maintaining your fitness is an excellent way to stay well as you age. Older adults are more likely to be inactive so take steps to protect your health. Physical activity is …
Health topics
… Overview Active For Health is a toolkit of resources to help … Noonan, Physiotherapy Practice Coordinator, Vancouver Coastal Health Alison Hoens, Knowledge Broker …
Health topics
… and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not … and memorize the phone number. Be careful online too. Your online activity may be seen …
Health topics
… be active can sometimes be a challenge. But physical activity keeps teenage bodies and minds fit … least 60 minutes of activity every day. Why physical activity is important Being active is …
