2757 results found
Health topics
… attitude towards their body, food and eating. Infants Thinking about how you’ll feed your … about or would like support with eating or physical activity, call 8-1-1 to speak with a …
Health topics
… for lifelong health and well-being. Regular physical activity in young people promotes strong bones … Adults play an important role in encouraging children and youth to achieve a daily balance …
Health topics
… Getting children involved in lots of fun physical activity keeps them active and healthy. It’s …
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… How Exercise Helps Children and Teens Physical activity is key to …
Health topics
… difficult. Some ideas for ways to get more activity into your day Get more play: there … to do on your own time to get the benefits of physical activity. Break out: if you want a … or more each time. At least 60 minutes of physical activity is recommended each day. …
Health topics
… Being physically active has many benefits for … can experience these benefits, including children and youth, adults and older adults … or disabilities. The benefits of physical activity for general health include: Stronger …
HealthLinkBC Files
… heat can be harmful to anyone's health, but infants (0-1 year) and young children (1-5 years) may be at a higher risk … to go somewhere cooler if possible. Why are infants and children at greater risk? Infants …
Health topics
… development. Here are some tips for fitting physical activity into your children's day - at home, at school, at play …
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… Overview Regular physical activity can improve your health. It can also … leading a healthy lifestyle. This can include physical activity, good nutrition, getting …
Health topics
… a day can make a huge difference to your physical and mental health. Benefits Regular physical activity will help you to: maintain a healthy …