2788 results found
Health topics
… Healthy eating is important for your child's growth … about or would like support with eating or physical activity, call 8-1-1 to speak with a …
Health topics
… youth, speak with a health care provider or a qualified exercise professional. Qualified exercise … and 5:00 PM Pacific Time Monday to Friday or email a qualified exercise professional . …
Health topics
… Getting children involved in lots of fun physical activity keeps them active and healthy. It’s … family life. How to get children involved in physical activity Helping children find …
Health topics
… How Exercise Helps Children and Teens Physical activity is key to lifelong health and … think, and sleep better. Reach and stay at a healthy weight. Build lean muscle. Lower their …
Health topics
… difficult. Some ideas for ways to get more activity into your day Get more play: there … to do on your own time to get the benefits of physical activity. Break out: if you want a … or more each time. At least 60 minutes of physical activity is recommended each day. …
Health topics
… Being physically active has many benefits for physical health, mental health and social … or disabilities. The benefits of physical activity for general health include: Stronger …
HealthLinkBC Files
… 35c Heat-related Series Heat and humidity can go up in the summer months, … heat can be harmful to anyone's health, but infants (0-1 year) and young children (1-5 … of heat-related illness? Contact a health care provider if your infant or young child …
Health topics
… development. Here are some tips for fitting physical activity into your children's day - at home, at school, at play …
Health topics
… about aspects of physical fitness, such as muscular strength and endurance, and related topics. Physical …
Health topics
… Overview Regular physical activity can improve your health. It can also … leading a healthy lifestyle. This can include physical activity, good nutrition, getting …
