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… eat at a meal or during the day. If you have heart failure, use a record that allows you to also … eat at a meal or during the day. If you have heart failure, use a record that allows you to …
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… can be especially difficult to resist because, at this stage of their lives, lots of … an important role in this process by helping your kids learn to make good choices when … to risky behaviour, such as: Smoking. Sex. Drug, alcohol, or inhalant abuse . Unsafe use
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… life, like the decision to take part in underage drinking. Through evaluation, feedback and … another child doing well. Also practice healthy self-reflection and share with kids … physiological signs of stress are actually healthy mechanisms that get our bodies ready …
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… your feelings matter? Now imagine giving your kids those gifts. You may be able to do just … help everyone. Remove distractions and give kids your complete attention. Kneel down and … your eyes as well as your mind. This can help kids feel valued. And it models how to listen. …
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… Staff Medical Review: Kathleen Romito MD - Family Medicine Rhonda O'Brien MS, RD, CDE - … Staff Medical Review: Kathleen Romito MD - Family Medicine & Rhonda O'Brien MS, RD, CDE - … information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
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Overview Use this form to record the sodium content of the foods you eat or drink each day. This record will help you see whether you are getting too much sodium in your diet. Use the Nutrition Facts …
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… Overview Use a form to record the sodium content of the … example below. My doctor recommends that I have ___________milligrams (or ______ grams) … example below. My doctor recommends that I have ___________milligrams (or ______ grams) …
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… That's why the sooner in life we build good, healthy habits, the easier it is to keep them and stay as healthy as possible. And when good habits are … your children's habits. If your habits are unhealthy—smoking, drinking too much alcohol, or …
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… Learning Center Learn about healthy eating Most people have heard that … hard to know what healthy eating means. Our topics can teach you how to eat well, whether … Gout Dietary Reference Intake Drinking Enough Water Eating Disorders: Cultural and Social …
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… Overview Healthy Eating—Topic Overview How do you get … have plenty of energy. It can help you handle stress better. Healthy eating is one of the … They protect your body from damage caused by free radicals . 3. Moderation Moderation is …