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Lighten Up Your Holiday Recipes

… some ideas for adding new healthful foods to your holiday table: Serve a new vegetable or … Make baked goods such as cookies, cakes and quick breads using ½ of the sugar in the … Make baked goods such as cookies, cakes and quick breads using ½ of the sugar in the …

Feeding your baby

… food and water safety for infants. Reducing risk of food allergy in your baby Safe … food and water safety for infants. Reducing risk of food allergy in your baby Safe …

Modify Recipes for a Heart-Healthy Diet

… can often greatly lower the saturated fat and sodium in your diet. These small changes can … olive oil, vegetable oil, canola oil, or low-sodium chicken broth. Using salt, soy sauce, … can often greatly lower the saturated fat and sodium in your diet. These small changes can …

Feeding your baby formula Before you start

… or a lactation consultant. You can also call HealthLinkBC at 8-1-1 to speak with a … and equipment to make formula? Wash your hands with soap and warm water. Wash bottles … How often should I feed my baby? By their second day, most babies feed at least 8 times …

Feeding your baby Sample meals for babies 6 to 12 months old

… to offer your baby. How do I prepare food safely for my baby? Choose from a variety of … to offer your baby. How do I prepare food safely for my baby? Choose from a variety of …

Problems After Delivery of Your Baby

… are having symptoms. If your symptoms aren’t related to those organs, you can choose the … pulmonary embolism Do you have other warning signs or risk factors for pulmonary embolism ? … Feeling Depressed Female Genital Problems and Injuries Fever or Chills, Age 12 and Older …

Feeding your baby formula Safely making and storing formula

… formula with you. For more information HealthLinkBC File #69a Feeding your baby … or a lactation consultant. You can also call HealthLinkBC at 8-1-1 to speak with a … formula with you. For more information HealthLinkBC File #69a Feeding your baby …

Protecting your baby against hepatitis B at birth

… blood and some body fluids - for example during childbirth. It can spread by sharing … blood and some body fluids - for example during childbirth. It can spread by sharing …

Shaken baby syndrome SBS

… have put your baby in a safe place or call Healthlink BC at 8-1-1 . Never pick up a baby … Talk to others who care for your baby such as babysitters, relatives and friends about how … soothing and can cry for hours but are still healthy. For more information visit …

Baby's Best Chance Parents' Handbook of Pregnancy and Baby Care