Last updated: July 25, 2024

Healthy eating and physical activity promotes and supports social, physical, and mental well-being for everyone, at all ages and stages of life.

An online toolkit with easy-to-use resources that support physical activity for different types of chronic heal conditions.

Go to Active for Health

A collection of resources designed to support your unique nutritional and physical activity needs during different life stages. 

Go to Age and Stage

Take the first step towards physical activity. Learn how to make a plan, choose the activity right for you and form a routine to stay active. 

Go to Being Active

Find information to support you in making healthy nutrition and physical activity choices while you’re managing a specific medical condition or chronic disease.

Go to Conditions 

Read about many healthy eating topics including eating habits, essential nutrients, food labelling, meal planning, food safety and more.

Go to Food and Nutrition  

Learn more about healthy bodies and related conditions and concerns.

Go to Healthy Weights

These resources are for dietitians, school administrators, teachers, community representatives and others who provide healthy eating and healthy lifestyle education, planning and promotion. These resources can assist you with your plan or program.

Find guidelines on a variety of topics related to nutrition, food security and more.

Go to Policies and Guidelines

A tool created by registered dietitians in B.C. to help health professionals easily locate evidence-informed healthy eating and nutrition resources. 

Go to Provincial Nutrition Resource Inventory

 Use these resources to help achieve your physical activity and healthy eating goals.

Go to Forms and Tools 

Use the contact form to get in touch with a dietitian regarding general nutrition and food information. 

Go to Email a HealthLinkBC Dietitian

Use the contact form to submit your questions related to physical activity. 

Go to Email a Qualified Exercise Professional