2809 results found
Health topics
… Overview Eating well and being active can help you stay healthy and strong, as well as prevent and … conditions. Learn about healthy eating and physical activity for healthy aging. Healthy …
HealthLinkBC Files
… Why is it important to eat well as I age? Eating well can help you stay healthy, strong and independent as you age, especially when combined with physical activity. A healthy eating pattern …
Health topics
… Overview Regular physical activity can improve your health. It … try to avoid getting a disease by leading a healthy lifestyle. This can include physical … and restoring function. This is done by treating the disease and providing …
Health topics
… Getting children involved in lots of fun physical activity keeps them active and healthy. It’s easy when you help them find …
Health topics
… Being physically active has many benefits for … or disabilities. The benefits of physical activity for general health include: Stronger … 24-Hour Movement Guidelines outline what a healthy 24 hours looks like for people of all …
Health topics
… a day can make a huge difference to your physical and mental health. Benefits Regular physical activity will help you to: maintain a healthy body weight, builds stronger muscles …
Health topics
… Overview Healthy Eating—Topic Overview How do you get started … satisfying. And if you match that with more physical activity, you are more likely to get …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy … Calcium Not Ready for Change? Nutrition and Physical Activity Nutrition During Pregnancy …
Health topics
… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at …
Health Features
… Punjabi Document Spanish Document Vietnamese Healthy eating for a strong immune system A healthy … and Events Lighten Up Your Holiday Recipes Physical activity Colder weather and fewer …