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Health topics
… weakness and balance problems. Find out how healthy eating and physical activity can help you … of exercise Canadian physical activity guidelines for adults with multiple sclerosis …
Health topics
… your chances of quitting for good. Stay at a healthy weight. Try simple pelvic-floor … Quitting smoking. Avoiding constipation by eating a healthy, high-fibre diet. Doing Kegel … (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
