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Health topics
… present unique challenges when it comes to eating well and being physically active. Learn … and where to find support. Cancer and healthy eating Prevention and recurrence … Learn more: Cancer prevention eating guidelines Plant-based diet guidelines After a …
Health topics
… your chances of quitting for good. Stay at a healthy weight. Try simple pelvic-floor … Quitting smoking. Avoiding constipation by eating a healthy, high-fibre diet. Doing Kegel … (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
