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BC school food toolkit

… The BC School Food Toolkit is the new approach to supporting schools with meal planning and food purchasing decisions. Overview Healthy … ideas to help school food programs meet the nutrition and diverse food needs of students. …

Food water and beverage safety

… Overview Food and water contaminated with bacteria, … or toxins can make us sick. Learn about food and water safety and how to prepare for emergencies. …

Canadas Food Guide FAQs

… Overview The updated Canada’s food guide (CFG) was released in January of … risk of developing chronic diseases such as diabetes, heart disease and certain types of … approach to healthy eating guidance, focusing on proportionality of foods, rather than …

Healthy Eating

… Overview Healthy Eating—Topic Overview How do you get started on healthy eating? Healthy eating starts with learning …

Healthy Eating in Children Things That Influence Food Choices

… for several reasons, including: Available food choices. If candy and soft drinks are … will choose these rather than healthier foods. Fast foods and processed foods are …

Healthy Attitudes Toward Food and Exercise

Overview There are many ways that adults can help children and teens develop a healthy approach to food and exercise. Avoid punishing or rewarding your children with food. Be a good role model for …

Food safety in child care facilities

… developed. Proper food handling in child-care facilities can help prevent foodborne illness. … a licensing officer at your local public health unit for more information. What …

Healthy eating and healthy aging for adults

… one-size-fits-all eating pattern for healthy aging. Many styles of eating can support your … Limiting sodium, sugar, saturated fat and alcohol can help manage or lower the risk of … and in smaller amounts Use the nutrition facts table to help you choose foods lower in …

Healthy Diet Guidelines for a Healthy Heart

… experts publish dietary and lifestyle guidelines for general heart health. These … and foods with added sugar. When you are eating away from home, try to follow these … their diet. Related Information Healthy Eating: Eating Heart-Healthy Foods …

Quick Tips Healthy Eating on a Budget

… week's meals. Watch grocery store ads for sales so that you can stock up on items you … but it usually costs more. If you have a bakery outlet in your community, you can buy … but it usually costs more. If you have a bakery outlet in your community, you can buy …