2175 results found
Health topics
… Food, water and beverage safety Last updated December 14, 2024 Overview Food and water contaminated with bacteria, parasites, … (First Nations Health Authority) … Food water and beverage safety …
Health topics
… Healthy Diet Guidelines for a Healthy Heart On this page: … Overview Canadian experts publish dietary and lifestyle guidelines for general heart health. These recommendations … some of these recommendations may be different. Canada's Food Guide recommends that you make it a habit to eat a …
Health topics
… Developing a Plan for Healthy Eating On this page: Overview … Where you want to start. This could be with meals or food. For example, begin by working on a healthy breakfast, … Or, decide to eat more fruits and worry about other foods later. Making one change at a time. Rather than …
Healthy eating
… Healthy eating guidelines for people with peptic ulcers Last updated June … acid and by reducing or stopping NSAIDs. No specific food has been shown to cause ulcers, but some may make your … and beans, peas and lentils. Pay attention to foods and beverages that cause you discomfort and irritate your ulcer. …
Healthy eating
… Healthy eating guidelines for irritable bowel syndrome Last updated March … go over time and are triggered by stress, illness, specific foods or eating patterns. Different foods may cause … current food habits. If it becomes clear a specific food or beverage causes you discomfort, try taking it out of your …
Health topics
… Healthy Eating: Starting a Plan for Change Actionset … you might decide to: Switch to low-fat or skim milk or soy beverage instead of whole milk on your cereal to reduce the amount of fat you take in. Cut back on eating fast food to once a week, or eat red meat only 3 times a week. …
Health topics
… Healthy Eating: Staying With Your Plan Actionset Overview … in your diet by cutting down on the amount of processed foods you eat, like packaged snack items, luncheon meats, … Remember that healthy eating means eating a wide variety of foods in the right amount: Limit alcohol. Alcohol provides a …
Health topics
… Healthy Eating: Eating Heart-Healthy Foods Actionset … more fruits, vegetables, whole grains, and other high-fibre foods. Choose foods that are low in saturated fat, trans …
Healthy eating
… Healthy eating guidelines for people with diverticular … Enjoy a healthy diet that includes a wide variety of foods. Eat higher fibre foods often Fibre may help prevent … for your age in the Canadian Physical Activity Guidelines. Diverticular disease and fibre supplements Talk …
Healthy eating
… Healthy eating guidelines for people with early chronic kidney disease Last … function better for longer. Eating a variety of healthy foods such as vegetables and fruits, whole grains and … Protein is in legumes, nuts, seeds, tofu, fortified soy beverage, fish, shellfish, eggs, poultry, lean red meat …
