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BC school food toolkit

… The BC School Food Toolkit is the new approach to … needs of students. Explore the following pages: General nutrition information School … 313 KB) B.C. Food Sourcing B.C. food for your school food program strengthens B.C.’s …

Canadas Food Guide FAQs

… guide 'pull-up' banners and displays - Print files for the 'pull-up' banners/displays can … if you are interested in printing these files. Canada's food guide snapshot - PDF files for the snapshot and the postcard among …

Meal Planning

… half for other busy nights when you don't have time to cook. Check your pantry for all … half for other busy nights when you don't have time to cook. Check your pantry for all …

Healthy eating and healthy aging for adults

… well as I age? Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and manage health conditions like high blood pressure and …

Healthy eating guidelines for people taking warfarin anticoagulants Coumadin®

… of warfarin and helps your blood to clot more quickly. Your warfarin dose will be … at its best. Steps you can take Follow a healthy and well-balanced diet. You do not need to stop …

Food water and beverage safety

… Overview Food and water contaminated with bacteria, … or toxins can make us sick. Learn about food and water safety and how to prepare for emergencies. Preventing foodborne illness Follow general food safety …

Healthy Diet Guidelines for a Healthy Heart

… heart health. These recommendations are for healthy adults at least 18 years old. These … that you make it a habit to eat a variety of healthy foods each day, limit highly processed … for more information. To follow a heart-healthy diet: Eat a variety of vegetables and …

Healthy Eating Making Healthy Choices When You Eat Out

… Actionset Overview For many people, eating out is a way to relax and socialize. But if … It's harder to make healthy food choices when you get too hungry. Think about your …

Healthy Eating Overcoming Barriers to Change

… are. What has stopped you from changing your eating habits in the past? What do you think … can get around them can help you reach your healthy eating goals. When you hit a barrier, … and friends to see if someone wants to be active with you or cheer you on. If you have …

Healthy Eating for Children

… Topic Overview What is healthy eating? Healthy eating means eating a … Tools Health Tools help you make wise health decisions or take action to improve your … if needed. For more information, see the topics Healthy Eating and Weight Management . …