1158 results found
HealthLinkBC Files
… problems and dehydration Drinking enough water, getting adequate sleep, and having … sweet foods Choose energy drinks instead of water and nutritious drinks like milk Vitamins … children and teens who are physically active. Water is the best source of hydration. For …
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… enough sleep (sleep deprivation). What are sports drinks? Sports drinks help replace … can tell you how to best use sports drinks. Related Information Dehydration Fitness: Getting and Staying …
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… people feel more energetic throughout the day after they start to be more active. Here are … they need for physical activity. Have a healthy snack. Try an apple, a whole-wheat … Fitness: Getting and Staying Active Healthy Eating Credits Current as of: October …
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Overview Sometimes daily activities can be exhausting when you have COPD, heart failure, or another long-term (chronic) condition. You may feel at times as though you've lost your ability to live …
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… to rest as soon as you feel the first sign of fatigue or other symptoms. How can you stay in … to rest as soon as you feel the first sign of fatigue or other symptoms. How can you stay in …
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… about suicide, self-harm, a mental health crisis, a substance use crisis, or any other … chapter in your area or provide information online. Examples of such groups include the … Health Association and the Mood Disorders Society of Canada. Examinations and Tests …
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… that you can talk to your doctor about them. Advance Care Planning: Should I Have Artificial Hydration …
HealthLinkBC Files
… soy beverage as a main drink and source of calcium, vitamin D, energy, and protein Can I … iron, zinc, vitamin B12, omega-3 fatty acids, calcium and vitamin D. Plan meals and snacks … olive oil Soybeans and soy products like tofu Calcium Your child’s calcium needs increase …
HealthLinkBC Files
… lacto-ovo vegetarian eating pattern. Balanced meal and snack ideas Below are sample meals and snacks that …
HealthLinkBC Files
… 38d What are the risks of drinking during pregnancy? There are a number of risks for you … known safe amount of alcohol at any stage of pregnancy. It is safest not to drink at all … support for having a healthy pregnancy Where can I get more information and help? If …
