26 results found
HealthLinkBC Files
… 68f Nutrition series What is dietary fat? Dietary fat refers to the fats and oils found in animal and plant foods, …
Health topics
… acknowledges that individuals with specific dietary requirements, including those receiving … and policymakers in applying the dietary guidelines to help ensure dietary needs of individuals and populations …
HealthLinkBC Files
… whole grains and plant-based proteins What dietary changes can help lower LDL cholesterol? Choose foods with healthy fats instead of saturated fat Healthy fats are … supplements are suitable for you. What about dietary cholesterol? Heart healthy eating …
Health topics
… Overview DASH diet The DASH (Dietary Approaches to Stop Hypertension) diet … or 1/2 cup (125 mL) cooked beans or peas. Fats and oils 2 to 3 servings a day A serving … grains. Most people do not need to take dietary supplements to get enough potassium, …
Health topics
… August 23, 2017. Chan E, et al. (2013). Dietary exposures and allergy prevention in … . http://www.cps.ca/documents/position/dietary-exposures-and-allergy-prev… . Accessed … August 23, 2017. Chan E, et al. (2013). Dietary exposures and allergy prevention in …
HealthLinkBC Files
… high blood pressure is hypertension. What dietary changes can help lower blood pressure? … overall health. Here are the most important dietary changes you can make. Limit sodium … eat. Follow the DASH diet DASH stands for Dietary Approaches to Stop Hypertension. This …
Health topics
… and protein sources. Reduce calories from fats and replace saturated fats with … of Health and Human Services (2020). Dietary Guidelines for Americans, 2020–2025 , … of Health and Human Services (2020). Dietary Guidelines for Americans, 2020–2025 , …
Health topics
… Overview Canadian experts publish dietary and lifestyle guidelines for general … products Polyunsaturated or monounsaturated fats, like canola and olive oils, to replace … guidelines. Some people may have special dietary needs. Older adults, young children, …
Health topics
… as it should. Learn about carbohydrates, fats, proteins, vitamins, minerals and … and healthy eating Fats and oils Read about dietary fat, where it’s found, and how to choose healthy types: Dietary fats and your health (HealthLinkBC …
Health topics
… the foods you eat, provides the Recommended Dietary Allowance (RDA) for each vitamin and … watch out for? When you think about buying a dietary supplement , be sure to check the … the foods you eat, provides the Recommended Dietary Allowance (RDA) for each vitamin and …
