329 results found
HealthLinkBC Files
… fats to help lower your risk of heart disease. The type of fat you eat most often … fats to help lower your risk of heart disease. The type of fat you eat most often …
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… are part of a set of nutrient guidelines for healthy people. The guidelines are called the Dietary Reference Intakes. Recommended Dietary … disclaims any warranty or liability for your use of this information. Your use of this …
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… and cholesterol. Eating too much of these unhealthy fats could lead to high cholesterol … as a side dish instead of as the main part of your meal. Choose plant-based protein foods … Colleen O'Connor PhD, RD - Registered Dietitian Current as of: March 1, 2023 Author: …
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… at room temperature. It is found mostly in animal-based foods (such as meat, butter, … at room temperature. It is found mostly in animal-based foods (such as meat, butter, …
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… help you manage your blood sugar. Work with a dietitian or diabetes educator to find a plan … Colleen O'Connor PhD, RD - Registered Dietitian Current as of: March 1, 2023 Author: … & Colleen O'Connor PhD, RD - Registered Dietitian This information does not replace …
HealthLinkBC Files
… services are available in more than 130 languages … Cholesterol is a fatty substance … services are available in more than 130 languages …
HealthLinkBC Files
… 68b Nutrition Series Having high blood pressure means that blood is pushing too hard …
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… Learn about carbohydrates, fats, proteins, vitamins, minerals and antioxidants. … Find out about carbohydrates, including their functions, where to find them and how to make …
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… Overview The updated Canada’s food guide (CFG) was released in January of … risk of developing chronic diseases such as diabetes, heart disease and certain types of … approach to healthy eating guidance, focusing on proportionality of foods, rather than …
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… Hypertension) diet can help you lower your blood pressure. It includes eating fruits, … and snack items, don't have enough calcium, potassium, and magnesium—the very nutrients … meat. Vegetarian diets tend to be higher in potassium, magnesium, and calcium, as does the …
