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… out there if you need ideas. Rest your eyes. Use the 20-20-20 rule. Look away from … screens and devices. Give your brain and your eyes a holiday from your screens. Leave them … out there if you need ideas. Rest your eyes. Use the 20-20-20 rule. Look away from …
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… from arthritis may make it hard for you to do your daily tasks. For instance, if you have … and down stairs or get in and out of a chair. When these everyday tasks get harder to do, … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Anne C. …
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… safe and effective to protect your child from disease. Each vaccine contains a small amount of the disease germ (virus or bacteria) or parts of … and tetanus toxoid. Vaccines do not cause disease because the germs are either dead or …
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… have time on their own with their doctors. Find a Doctor Who Will Be a Partner A strong … Ideally, you want the best doctor you can find who is conveniently located and who … need to make a decision about a treatment, find out how quickly you need to decide. You …
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… Getting Started When life feels chaotic or overwhelming, it … of stress and worry. But there are things you can do to cope with worry and find some … you can handle something hard, you're more likely to be able to. Focus more on what …
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… Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: JoLynn … Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: JoLynn … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
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… shift work sleep disorder, you might have a test called actigraphy. For this test, you … sleep problems. The study is done in a sleep lab. How can you help yourself sleep better … sleep. A man-made form of melatonin is available without a prescription. Your doctor can …
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… of: November 9, 2022 Author: Healthwise Staff Medical Review: Sarah Marshall MD - Family … of: November 9, 2022 Author: Healthwise Staff Medical Review: Sarah Marshall MD - Family … of: November 9, 2022 Author: Healthwise Staff Medical Review: Sarah Marshall MD - Family …
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… will not predict your fertile window very well. Fritz MA, Speroff L (2011). "Clinical … will not predict your fertile window very well. Fritz MA, Speroff L (2011). "Clinical …
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… to know the facts. Facts about masks and infections Wearing a mask helps control the spread of infections. Wearing a mask, along with things … the best ways to help prevent the spread of infections like influenza (flu) and COVID-19. …