4315 results found
Health topics
… Getting Started Taking a break from work can be a positive thing for your health. Breaks can include anything from standing up … just a day or two to recharge can really help. Take a holiday. Sometimes you need time …
Health topics
… some changes you can make in your home and work area that can help you move more easily and with less pain. … floor, and don't lean forward too much. Take breaks to stretch or get out of your chair. …
HealthLinkBC Files
… that make them safe and effective to protect your child from disease. Each vaccine contains … and the toxoids are inactive. Vaccines help your child’s immune system build … to boost the immune response to the vaccine. Why are some of the other ingredients in …
Health topics
… ask questions to clarify information, and help you remember what your doctor says. Bring … tests and examinations. Let your child know why he or she is seeing a doctor and what will … most valuable health partner. Specialists who work on separate health problems may not see …
Health topics
… of stress and worry. But there are things you can do to cope with worry and find some … judging it as "good" or "bad." It might help to write down how you're feeling and why. Pay attention to your mindset. The way …
Health topics
… or ability, even the smallest of things can help older adults feel connected to the people … older adults stay connected. Let them know you're thinking of them. Stop by or call just … store. Or maybe they could use help with yard work. Create opportunities to share. If you …
Health topics
… Condition Basics What is shift work sleep disorder? What problems can it … sleep disorder is trouble sleeping because you work nights or rotating shifts. You also … your movement during the day and at night. It helps your doctor learn when you are awake and …
Health topics
… to keep breastfeeding after you return to work, it may help to plan ahead. Here are some things to … how long it will take. To limit the number of breaks you need to take at work, breastfeed …
Health topics
… What does this tool help you learn? This tool estimates your peak … only 12 to 24 hours after ovulation. This is why you are not likely to get pregnant by …
Health topics
… Overview Why is it important to wear a mask? Wearing a … problems. Many people, such as health care workers, have always worn masks for hours a … scented detergents or dryer sheets. Take breaks. If you have to wear a mask for long …