2318 results found
Health topics
… such as swimming, are good for your general health. But they don't work your muscles and … Current as of: September 8, 2022 Author: Healthwise Staff Medical Review: Kathleen … Current as of: September 8, 2022 Author: Healthwise Staff Medical Review: Kathleen …
Health topics
… Center Learn about bone, joint, and muscle health It's not uncommon to have aches and … your bone, joint, and muscle symptoms with topics such as: Finger, Hand, and Wrist … Pain . Tennis Elbow: Should I Have Surgery? . Health Topics Medical Tests Make a Wise …
Health topics
… problems. Why pay attention to your weight? Staying at a healthy weight is one of the best … diabetes. Eating healthy foods and being more active also can help you feel better and have … active role in managing a health condition. Fitness: Adding More Activity to Your Life …
HealthLinkBC Files
… well as I age? Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and manage health conditions like high blood pressure and …
Health topics
… a shift to more body fat and less muscle mass. The best way to manage these changes is … affect energy, strength, muscle and fat mass, and bone density. They can also affect … a shift to more body fat and less muscle mass. The best way to manage these changes is …
Health topics
… the calf muscles on the back of the lower leg to the bone at the base of the heel. Try … can stand. Towel stretch . Sit with your leg straight in front of you. Place a rolled towel under the …
Health topics
… you may be more likely to have: A long labour and birth. Caesarean birth. An injury … A poor supply of oxygen for your baby during labour. Also, a newborn who is 4.5 kg (10 lb) … you may be more likely to have: A long labour and birth. Caesarean birth. An injury …
Health topics
… management Most people think that being at a healthy weight means being "thin." Actually, a … start with these: Weight Management Healthy Eating Obesity Fitness Interactive Tool: Is … for Weight Loss Obesity Obesity and Pregnancy Physical Activity for Weight Loss Pregnancy …
Health topics
… can be hard to get to and stay at a healthy weight. It takes healthy eating and regular exercise. These can be hard changes to make. … "always." Example: "I can never stick with an exercise plan." Reality: Have you ever made a …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy … for health conditions such as diabetes, heart disease, food allergies, digestive …
