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Vegan Diet

… Overview What is a vegan diet? A vegan (say "VEE-gun" or "VAY-gun") diet is a …
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Vegan feeding guidelines for babies and toddlers

… 69j Child Nutrition Series A well-planned vegan diet can be a healthy eating pattern for … about eating well while following a vegan eating pattern during early childhood. …
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Pregnancy Vegetarian Diet

… Overview A balanced vegetarian diet can provide all the nutrients you need … if you plan to eat a plant food-only vegan diet. Get enough protein. A vegetarian … eggs and dairy provides quality protein. A vegan diet requires careful planning. A …
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Obesity Should I Use a Diet Plan to Lose Weight

… doctor about them. Obesity: Should I Use a Diet Plan to Lose Weight? 1 Get the Facts 2 … Your Summary Get the facts Your options Use a diet plan to help you lose weight. Get to a … that will help you stay at a healthy weight. Diets almost never work, and they can cause …
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Weight Management Should I Use Over-the-Counter Diet Aids

… Management: Should I Use Over-the-Counter Diet Aids? 1 Get the Facts 2 Compare Options 3 … facts Your options Use an over-the-counter diet aid to help you lose weight. Get to a … Key points to remember No over-the-counter diet aids have been proven to be both safe and …
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Diabetes Coping With Your Feelings About Your Diet

… interfere with your ability to follow your diet for diabetes. If you feel that certain … negative feelings about diabetes and your diet, you will be more likely to let go of … learn and successfully follow a healthy diet. Your feelings can also help you follow …
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Managing constipation with diet adults

… have been constipated for several days and diet changes have not helped You have intense … of stool in the large intestine How can my diet help with constipation? Fibre and fluids … Water is the best choice. Add fibre to your diet gradually over a few weeks. A sudden …
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Irritable Bowel Syndrome Controlling Symptoms With Diet

… can control their symptoms by changing their diet and easing stress. No specific foods … any one food group without talking with a dietitian. You need to make sure you are still … you need. How can you manage IBS with diet? Changing your eating habits You can …
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Vegetarian Diets

… Overview What is a vegetarian diet? In general, a vegetarian diet is a diet … but no eggs, meat, poultry, seafood, or fish. Vegan. It's a diet of only plant foods. This … fish, and/or eggs. Why eat a vegetarian or vegan diet? People may choose a vegetarian or …
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Vegetarian feeding guidelines for babies and toddlers

… 69k Child Nutrition Series A vegetarian diet can be a healthy eating pattern for … having these foods regularly, or if you’re vegan and are breastfeeding or chestfeeding. The milk of people following a vegan eating pattern may be low in vitamin …