4220 results found
Health topics
… low back pain, or soreness after exercise. Try both and see what works best for you. You might also try switching between cold and heat. If you … made to stick to your skin. If it's too hot, try using it over your clothing. Hot water …
Health topics
… 3 times a day for 20 to 30 minutes, using a heating pad, hot shower, or hot pack. Heat … of a joint. If you are using an electric heating pad, avoid falling asleep while the pad … an alarm clock to go off in 20 minutes. Use heating pads set on low or medium, never on …
Health topics
… Overview Heat and cold treatments can help with mild to moderate … from cancer. Heat may relieve sore muscles. Cold may ease pain by numbing pain sensations. Try alternating heat and cold. After a heat or cold treatment, try some …
Health topics
… Overview The body loses heat through: Evaporation of water … your clothing is wet, you will also lose some body heat through evaporation and through respiration (breathing) when the body temperature is higher than 37 °C (99 °F) . …
Health topics
Overview Ice and cold packs can relieve pain, swelling, and inflammation from injuries and other conditions, such as arthritis. Types of ice and cold packs Ice towel. Wet a towel with cold water and …
HealthLinkBC Files
… has underlying conditions such as obesity, kidney disease, or heart issues. Contact your … has underlying conditions such as obesity, kidney disease, or heart issues. Contact your …
Health topics
… is some evidence that heat will help decrease low back pain. There is little proof that cold … MD - Orthopedics Joan Rigg PT, OCS - Physical Therapy Current as of: November 9, 2022 …
Health topics
… and Injuries Neck Problems and Injuries Toe, Foot, and Ankle Injuries Credits Current … and Injuries Neck Problems and Injuries Toe, Foot, and Ankle Injuries Credits Current …
Health Features
… harmful to your health and cause heat-related illnesses. Learn more about heat-related … confusion, dizziness/fainting and flushed skin. Learn more about heat stroke: … heat emergency. A heat warning happens when conditions are very hot and there is a …
HealthLinkBC Files
… day. Extreme heat can be harmful to anyone's health, but infants (0-1 year) and young … Syndrome (SIDS). For more information, visit: HealthLinkBC File #46 Sleep related infant … . For more information on sun safety, visit: HealthLinkBC File #26 Sun safety for children …