4239 results found
Health topics
… my life look like in 3 years if I change my behaviour? Thinking about yourself Sometimes … to take a break from thinking about your behaviour and the idea of making changes. Instead, think about who you are, the …
Health topics
… to have both the affected breast and their healthy breast removed. Removing both breasts … include: Fear of having a new cancer in the healthy breast. Even though this risk is low, … cancer. Check with your provincial or private health plan to see if breast reconstruction …
Health topics
… tubes are removed too. What to think about when you decide Sometimes there is a … cancer of the ovaries. This cancer isn't common. But it's something that you may want … cancer of the ovaries. This cancer isn't common. But it's something that you may want …
Health topics
Overview You may want to consider adoption as an alternative to treatment for infertility . Learning more about the tests, examinations, success rates, and costs of infertility treatment may help you …
Health topics
… Overview As children grow and develop, the safety of the … questions can help you determine how your child's skills can affect his or her … Birth to 2 Years Preschoolers: Helping Your Child Explore References Citations …
Health topics
… manage and cope with your pain is through healthy thinking. Your thoughts are something … thoughts can make stress and pain worse. Healthy thinking can help. CBT is often used to help people think in a healthier, more balanced way. The goal is to …
Health topics
… heart normally beats in a regular rhythm and rate that's just right for the work your body … doing at any moment. The usual resting heart rate for adults is between 60 and 100 beats … getting your heartbeat and breathing under control? It's normal to feel out of breath and …
Health topics
… can help a lot when you're trying to make a healthy change. Focus on small goals. This … like being more active or changing your eating habits. You have someone who is … doing. Family members can join you in your healthy eating efforts. Don't be afraid to …
Health topics
… Overview If you have decided to start a healthy eating plan, congratulations! Making that … trying to develop new habits—whether it's healthy eating, getting more exercise, or …
Health topics
… Overview Stop Negative Thoughts: Choosing a Healthier Way of Thinking —Topic Overview What is healthy thinking? Healthy thinking can teach … with. For more information on related health topics, see: Depression . Generalized Anxiety …
