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Health topics
… Overview Eating habits include what, where, when, why and how people eat. Learn about healthy eating habits and how to make lifelong positive … to improve your health. Healthy eating habits Read about healthy eating habits and …
Health topics
… is the best time to learn the healthy habits that can last a lifetime. Healthy … to topic: Healthy Eating for Children Healthy Habits for Kids Helping Your Child Who Is … do you help your child learn healthy eating habits? Share the responsibility. You decide …
Health topics
… down. How do you start changing your eating habits? If you're trying to eat in healthier … you may need to change some of your daily habits. But you don't need to make huge … to make than big ones. So change your eating habits a little bit at a time. For example, …
Health topics
… are some things to try. Change your eating habits. It's best to eat several small meals … to nicotine. Participate in a proven smoking cessation program. Join a support … to nicotine. Participate in a proven smoking cessation program. Join a support …
Health topics
… Topic Overview Habits are hard to break. That's why the … habits. If your habits are unhealthy—smoking, drinking too much alcohol, or always … habits. If your habits are unhealthy—smoking, drinking too much alcohol, or always …
Health topics
… can talk to your doctor about them. Quitting Smoking: Should I Use Medicine? 1 Get the … Your options Use medicine to help you quit smoking. This may include nicotine replacement … replacement products to help you quit smoking. Key points to remember Using …
Health topics
… Overview Why quit smoking? When you quit smoking, you'll start to feel real benefits … your health will improve. People who quit smoking reduce their risks for cancer, lung …
Health topics
… Learning Center Learn about quitting smoking Quitting smoking isn't easy. But if you smoke, quitting … is the best thing you can do for your health. Smoking increases your risk for cancer, …
Health topics
… or friend has decided it's time to quit smoking. This is great news. You're excited, … tips on helping someone who is trying to quit smoking. The information also applies to other … snus, or snuff. You can help someone quit smoking by offering support and practical …
HealthLinkBC Files
… 30c Why should I quit smoking? There are many reasons to quit smoking. For many people, these include: … Improve your health and lower your risk of smoking-caused illness, like heart and lung …
