3099 results found
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… quit is more likely to succeed if you pick a good time. Anytime that you can focus your energy … for years. Related Information Quitting Smoking Credits Current as of: March 22, 2023 …
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… Your partner or friend has decided it's time to quit smoking. This is great news. You're excited, … support him or her. Tell the person about the good changes you see. For example, tell the …
HealthLinkBC Files
… 30c Why should I quit smoking? There are many reasons to quit … When is the best time to quit? It is always a good time to quit. The health benefits of … motivation. Set yourself up for success by choosing a stress-free quit day so there will …
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… Overview What would motivate you to quit smoking? Take a moment to fill out the … You may discover that you have more good reasons to quit than to continue using …
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… learn? This tool measures your readiness to quit smoking. The tool uses the stages-of-change … It doesn't mean you can't quit for good. For most people, it usually takes …
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… worry about gaining weight when they quit smoking. Most people gain some weight at first … they quit, but many lose this weight over time. But keep your focus on quitting. After … for having quit smoking. Remember, looking good is much more important than how much you …
HealthLinkBC Files
… avoid the use of vapes. Is vaping safer than smoking? Vaping is less harmful than smoking … for current smokers who are not ready to quit, switching to vaping until they are ready … reducing the concentration of nicotine over time may help reduce your level of dependence …
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… Overview Why quit smoking? When you quit smoking, you'll start … months, and years, it can help you quit for good. Here are a few good things to watch for. … Smoking: Should I Use Medicine? Smoking: Choosing a Good Time to Quit Teenage Smokers: …
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… Learning Center Learn about quitting smoking Quitting smoking isn't easy. But if … or Improve Mood Smoking Triggers Smoking: Choosing a Good Time to Quit Smoking: Health Risk for …
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… can talk to your doctor about them. Quitting Smoking: Should I Use Medicine? 1 Get the … your chances of quitting. You take it 2 times a day, after meals. You can also take … stomach (nausea) or heartburn. Gum is not a good choice for people who have dentures or …
