1644 results found
Health topics
… in a peaceful, pleasant scene. Focus on the details and feelings of being in a place that … in a peaceful, pleasant scene. Focus on the details and feelings of being in a place that …
Health topics
… insomnia. It is often a symptom of another health problem, such as depression or chronic … your body. Breathing deeply is another way. Healthy thinking with cognitive behavioural … Information (e.g. cross-references to other topics, definitions or medical illustrations) …
Health topics
… Try finding one thing you can change to help save money. Even if you find a way to save $5 a week, you can save $20 a month. You could also start a …
HealthLinkBC Files
… on sleep related infant death, see HealthLinkBC File #46 Sleep related infant … always be placed on their backs to sleep. Healthy babies and newborns do not choke or … one position during sleep. If your baby has a health condition that requires a different …
Health topics
… is essential. Try some of the following ideas to feel better about yourself. Pace … is essential. Try some of the following ideas to feel better about yourself. Pace …
Health topics
… shortness of breath. Upper body exercises increase strength in arm and shoulder muscles, which provide support to the … and cool-down. This is a good time for stretches . Pay attention to your breathing. …
HealthLinkBC Files
… 50e Child Immunization Series Prepare for your child's vaccines Vaccines or shots may cause … are very aware of the emotions of their caregivers. Although immunizations may be …
Health topics
… schedule. But when you have trouble sleeping for weeks or months, it can lead to health problems. Worrying about it only makes … sodas) during the day, and don't have any for at least 4 to 6 hours before bedtime. …
Health topics
… and then can be annoying. But when you have restless legs syndrome (RLS), going without sleep night …
HealthLinkBC Files
92e Child Development Series Just like adults, children need their sleep. When they do not sleep well, they can feel unhappy or frustrated. They may cry a lot and nothing seems to satisfy them for …
