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… Actionset Overview Children of all ages need plenty of sleep to grow and develop. School-age children may have trouble learning and … socially if they don't get enough sleep. Children's sleep problems can cause stress for …
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… Overview The body's "biological clock," or 24-hour cycle … functions such as sleeping and waking. Your body clock can be affected by light or darkness. They can make the body think that it's time to sleep or wake up. …
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… many decisions every day to help keep your baby healthy and safe. When it comes to sleep, your baby’s sleep environment is always important – … in the same room as you for the first six months. Be smoke-free Smoking increases your …
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… Insomnia means that you have trouble falling asleep or staying asleep. It is a common … a good night's sleep. Changing one or more of your habits may improve how well you sleep. … Consider making your bed off-limits to your children and your pets. Their sleep patterns …
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… get enough sleep over time can have behaviour problems and trouble learning. They may become … Watch closely for changes in your child's health, and be sure to contact your doctor or … Credits Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: John Pope MD …
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Obstructive sleep apnea happens when the airways in your nose, mouth, or throat are … medicines before bedtime, and not smoking. Continuous positive airway pressure (CPAP). This uses a …
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… may make it hard for you to sleep. But sleep problems may be a symptom of a medical or … episodes). It usually is caused by a blockage in the nose, mouth, or throat ( upper … may affect the toes, ankles, knees, and hips. Moving the legs or walking around …
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… Learning Center Learn about sleep problems Most people have sleep problems … (CPAP) Therapy for Obstructive Sleep Apnea Coping With Changing Sleep Patterns as You Get Older
HealthLinkBC Files
… 69d Child Nutrition Series As a parent or caregiver, you can help your child learn important food skills and … we eat. It’s also about how we eat. You and your child have different roles at meal and …
Health topics
… Overview Everyone knows that sleep is important. Without it, you don't have the energy to get through your day. But sleep problems that go on for a … affect your health. But when you don't sleep well night after night, you can have what's …