844 results found
Health topics
… setting a goal to eat one extra serving of vegetables a day is better than a general goal to "eat more vegetables." Focus on one goal at a time. By … your next goal. Related Information Fitness: Getting and Staying Active Healthy Eating …
Health topics
… change. What happens next? Have a reason. Set goals you can reach. Prepare for slip-ups. And … or inspire you will help you reach your goals. Set your goals Setting goals can help a lot when you're …
Health topics
… doctor or individual counselling with a health professional. It is intended for … doctor or individual counselling with a health professional. It is intended for …
Health topics
… Overview The goals for asthma treatment fall into two main areas. They are … an asthma attack and using medicines. Asthma treatment should help you achieve good control … Reducing future problems Another goal for treatment is to reduce the risk of having …
Health topics
… you like, you can try: Keeping a notebook or using a tracking form. You can write daily entries about your activity. Using a step counter or wearable device. Step … can show you how many calories you've burned. Using an app on your phone or tablet. There …
Health topics
… Overview Hospice palliative care can help you live well. Even when the end of your life is near, you can still try to live as well as possible. … die. Your hospice palliative care provider can then help you decide which things are …
Health topics
Overview Looking for a cause of infertility can be a brief process. Or it can become a financially, emotionally, and physically demanding series of tests and procedures. Before you start testing, …
Health topics
Overview Before you start infertility treatment, decide how much money, time, and emotional energy you are willing to invest in it. Financial limits Think about: What your health plan will pay for. …
Health topics
… Document Chinese (Simplified) Document Farsi Document French Document Korean Document … Document Chinese (Simplified) Document Farsi Document French Document Korean Document … Document Chinese (Simplified) Document Farsi Document French Document Korean Document …
Health topics
… to fight off disease. If you already have a health problem, stress may make it worse. It … the amount of stress in your life. Learn healthy ways to relieve stress and reduce its … Tools Health Tools help you make wise health decisions or take action to improve your …
