3211 results found
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… Overview Getting back to work with back pain depends on what … your feet can be flat. Keep the curve in your lower back. If your chair doesn't help, place …
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… Actionset Overview Low back pain is very common among adults and is … there are additional exercises that will work best for you. Exercises to try if your …
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… this decision, or you may simply want to follow your doctor's recommendation. Either way, … you can talk to your doctor about them. Low Back Pain: Should I Have an MRI? 1 Get the … An MRI can be done later if treatment is not working. If a serious problem is causing your …
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… this decision, or you may simply want to follow your doctor's recommendation. Either way, … you can talk to your doctor about them. Low Back Pain: Should I Try Epidural Steroid … from back and leg pain. How well do they work? For some people, the shots provide …
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… Condition Basics What is low back pain? Low back pain is pain that can … You may need to try more than one to see what works best for you. Common treatments include … Reduce Pain Moving From Sitting to Standing Returning to Work With Low Back Pain Hear from …
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… Overview A back school teaches you practical information … which may improve how well you manage low back pain. Back school works only as well as you make it work. …
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… take it easy. But as soon as you can, ease back into your normal activities. Lying down … or reaching. When you sit, place a small pillow or a rolled-up towel in the curve of your … Try heat or ice to ease back pain. Use what works best for you. Use over-the-counter pain …
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… in topics such as: Back Problems and Injuries Low Back Pain Neck Pain Low Back Pain: … Story: Coping With Back Pain and Depression Returning to Work With Low Back Pain Rheumatoid Arthritis: …
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… is some evidence that heat will help decrease low back pain. There is little proof that cold … time. Moist heat (hot packs, baths, showers) works better than dry heat. Try an all-day …
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… Overview For the first day or two of back pain, take it easy. Being less active and … your knees bent and supported by large pillows. Lie on the floor with your legs on the … such as ibuprofen and naproxen, seem to work best for low back pain. But if you can't …