143 results found
Health topics
… partner or friend has decided it's time to quit smoking. This is great news. You're excited, … you tips on helping someone who is trying to quit smoking. The information also applies to …
Health topics
… Overview A good quit-tobacco program can help you quit by providing support and encouragement. Programs are available for you to attend in … service. Related Information Quitting Smoking Quitting Smoking: Getting Support …
HealthLinkBC Files
… avoid the use of vapes. Is vaping safer than smoking? Vaping is less harmful than smoking … for current smokers who are not ready to quit, switching to vaping until they are ready to quit altogether is a lower-harm option. If you …
Health topics
… Overview Why quit smoking? When you quit smoking, you'll start to … to stop smoking. Try a quit-smoking program. Programs can help in person, over the phone, as …
HealthLinkBC Files
… 30c Why should I quit smoking? There are many reasons to quit … for you, and to get a prescription. What programs are available in B.C. to help me stop …
Health topics
… are more likely to have health problems. Smoking during pregnancy increases the chance … ask your doctor or midwife about ways to quit. If you quit smoking before you become pregnant (or …
Health topics
… Drinking and smoking aren't just harmful when you're … is another resource for drug and alcohol programs. Smoke and your baby Cigarette smoking … second-hand smoke in public places. Help to quit smoking: It’s never too late to stop …
Health topics
… Learning Center Learn about quitting smoking Quitting smoking isn't easy. But if you … for a long time, it can be very hard to quit. You might worry about withdrawal symptoms … to Do When You Crave Nicotine Quit-Smoking Programs Quitting Smokeless Tobacco Quitting …
Health topics
… of nicotine withdrawal . Make a list of your smoking triggers . It is wiser to avoid triggers after you have quit smoking than to tempt yourself too soon. … physical activity. Exercise might help you quit smoking. It doesn't take long after you …
Health topics
… Actionset Overview It's not easy to quit smoking. The nicotine in cigarettes is … one. Most people feel bad when they try to quit. The hardest part is not reaching for a …
