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Quitting Smoking Helping Someone Quit

… partner or friend has decided it's time to quit smoking. This is great news. You're excited, … you tips on helping someone who is trying to quit smoking. The information also applies to …
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Quitting smoking

… 30c Why should I quit smoking? There are many reasons to quit … for you, and to get a prescription. What programs are available in B.C. to help me stop …
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Interactive Tool Are You Ready to Quit Smoking

… learn? This tool measures your readiness to quit smoking. The tool uses the stages-of-change … distinct stages from not thinking about quitting to actually quitting. Based on your …
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My Reasons to Quit Smoking

… Overview What would motivate you to quit smoking? Take a moment to fill out the … discover that you have more good reasons to quit than to continue using tobacco. Decide if …
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Smoking Choosing a Good Time to Quit

… Overview Your attempt to quit is more likely to succeed if you pick a … your energy and attention on your goal of quitting tobacco is a good time to quit. This … for years. Related Information Quitting Smoking Credits Current as of: March 22, 2023 …
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Quitting Smoking Dealing With Weight Gain

… people worry about gaining weight when they quit smoking. Most people gain some weight at first after they quit, but many lose this weight over time. But …
HealthLinkBC Files

Quit or reduce vaping

… avoid the use of vapes. Is vaping safer than smoking? Vaping is less harmful than smoking … for current smokers who are not ready to quit, switching to vaping until they are ready to quit altogether is a lower-harm option. If you …
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Quitting Smoking

… Overview Why quit smoking? When you quit smoking, you'll start … to stop smoking. Try a quit-smoking program. Programs can help in person, over the phone, …
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Quit-Smoking Programs

… Overview A good quit-tobacco program can help you quit by providing support and encouragement. Programs are available for you to attend in … service. Related Information Quitting Smoking Quitting Smoking: Getting Support …
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Quitting Smoking

… Learning Center Learn about quitting smoking Quitting smoking isn't easy. But if … to Do When You Crave Nicotine Quit-Smoking Programs Quitting Smokeless Tobacco Quitting …