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Health topics
… The information also applies to other tobacco products, such as chew, snus, or snuff. You … The information also applies to other tobacco products, such as chew, snus, or snuff. You …
HealthLinkBC Files
… For many people, these include: Improve your health and lower your risk of smoking-caused … fewer complications after surgery In this HealthLinkBC file, smoking and tobacco use … and motivational support to guide your quit. Features include: Creating a personalized …
Health topics
What does this tool help you learn? This tool measures your readiness to quit smoking. The tool uses the stages-of-change approach, which is based on research about how people typically make …
Health topics
… Overview What would motivate you to quit smoking? Take a moment to fill out the … discover that you have more good reasons to quit than to continue using tobacco. Decide if …
Health topics
… times. Times when you feel low or depressed. After a serious loss or difficult life change, … for years. Related Information Quitting Smoking Credits Current as of: March 22, 2023 … for years. Related Information Quitting Smoking Credits Current as of: March 22, 2023 …
Health topics
… getting professional help. Nutritionists, fitness instructors, and therapists can all … getting professional help. Nutritionists, fitness instructors, and therapists can all …
HealthLinkBC Files
… are the risks of vaping? Vaping can impact your health in several ways: Exposure to toxic … motivates you to quit. It may be improved physical or mental health, saving money, or … motivates you to quit. It may be improved physical or mental health, saving money, or …
Health topics
… never too late. No matter when you quit, your health will improve. People who quit smoking … help others when you quit. You'll reduce the health risks for your family members caused by … help your baby get the oxygen needed for a healthy start. How can you quit? Having a plan …
Health topics
Overview A good quit-tobacco program can help you quit by providing support and encouragement. Programs are available for you to attend in person, by telephone, or online. Most provincial health …
Health topics
… Nicotine Patches Not Ready for Change? Oral Cancer Planning for a Change That Matters … Nicotine Patches Not Ready for Change? Oral Cancer Planning for a Change That Matters …
