2433 results found
Health topics
… Get started The holidays are a busy time. They can demand … to practice being resilient. Keep up your healthy habits. Staying healthy is your best … a water bottle with you to refill. Try eating a healthy snack before a party. If you …
Health topics
… your feelings, it may help to talk with a counsellor. If you have symptoms of … your doctor. Related Information Caregiver Tips Helping a Loved One After Coronary Artery … your doctor. Related Information Caregiver Tips Helping a Loved One After Coronary Artery …
Health topics
… Topic Overview What happens when you are stressed? Stress is what you feel when you … exercises, massage, aromatherapy, yoga, or relaxing exercises like tai chi and qi gong. … Negative Thoughts: Getting Started Stress Management: Breathing Exercises for Relaxation …
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Jerry's story Jerry, 32, works in customer service at a call centre. So he's hunched over a computer for most of his work day. "I love my job, but it can be stressful. I hold my stress in my …
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… your debts into one monthly payment. These services are often free or low-cost. Make a … your debts into one monthly payment. These services are often free or low-cost. Make a …
Health topics
… Overview Exposure to indoor air pollutants can cause respiratory … Pollutants include smoke, pet dander, radon , mould, cleaning products, and other chemicals. … checked and cleaned. Don't store firewood indoors. Check household furnishings. When …
Health Features
… using. Or use no sodium or lower sodium versions Make baked goods such as cookies, … using. Or use no sodium or lower sodium versions Make baked goods such as cookies, …
Health topics
… Getting Started Sleeping patterns vary by child and … sleep longer during the night. Some need more sleep than others. Bedtime tips You can … Don't add cereal to your baby's bottle. Adding cereal to a bottle won't make a baby …
Health topics
… wash away the taste of the medicine. Give chewable medicines. Some medicines come in a chewable form. Chewables are an option after … of the mouth. Teach your child how to swallow tablets or pills. By the age of 10, your child …
Health topics
… and vegetables is a great way to improve your nutrition. It can be as easy as adding fruit … and vegetables is a great way to improve your nutrition. It can be as easy as adding fruit …
